29. What is Cumulative Grief?
Listen now
Description
The heartache we experience when we lose multiple people in our lives is extreme. Grieving multiple losses is a tough situation to deal with, so if the unexpected weight of grief is piling up with each loss and you’re not sure what to do next, this episode is for you.   Tune in this week to ease some of the pressure of grieving multiple losses. I’m sharing coping tools that will help you heal through cumulative grief, showing you the symptoms of unaddressed cumulative grief, and you’ll learn how to start processing the pain of grieving multiple losses in your life.   Get full show notes and more information here: https://sandylinda.com/29  
More Episodes
Grief brings with it challenging times and dark days. The hardest part of grief is dealing with the triggers that leave us feeling hopeless and overwhelmed, and sometimes, we even mask these other emotions with anger and rage about how our life has turned out. This is where the dark days come...
Published 06/27/24
Published 06/27/24
Is divorce the same as grieving a death? Many people compare going through a divorce to grieving the death of a loved one. But when someone makes this comparison, it's normal to feel like they're discounting your experience of grieving your departed loved ones, so I'm exploring this complex topic...
Published 06/20/24