Great podcast
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“I there. Thanks for all the valuable info you share in this podcast. This year has been terrible for me in terms of my anxiety, I’m 40, married and with a little daughter, and previously hadn’t realised that this fear and negative thought invading my mind are just anxiety.
I just played the episode where you talk about the common mind traps with day to day anxiety, and it’s pure gold… I’m definitely putting these strategies in practice, and by just listening this episode I’m already feeling calmer, more in control of my thoughts.
It’s a steep hill, but for sure this podcast will help me. Thanks again!”
msotaquira via Apple Podcasts ·
Colombia ·
05/22/19
More reviews of Owning It: The Anxiety Podcast
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“Thank you for being the person for me that gives me hope that there is a life where I can control my anxiety and still live my life to the fullest!”
Larisa A. M. via Apple Podcasts ·
Germany ·
04/13/19
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“By infectious I mean once I listened to one episode, I listened to four in a row and ended up going for a much longer walk than anticipated. Caroline is so relatable and as a fellow gut health sufferer riddled with IBS issues, I loved listening to her interviews with dieticians and influencers...”Read full review »
Tara Connon via Apple Podcasts ·
Ireland ·
01/06/20
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“I luv your podcast. I wonder if you can speak slow.”
Vveyy via Apple Podcasts ·
United States of America ·
09/27/19
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