Recommended
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“Really really good. Insightful and helpful. Would recommend to anyone suffering from acute anxiety and panic attacks”
foz1984 via Apple Podcasts ·
Great Britain ·
03/26/19
More reviews of Owning It: The Anxiety Podcast
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“Just wanted to say a huge thank you! After suffering from anxiety for the last 5 years, this podcast is really helping me in my pathway to ‘owning it’. Can’t wait to see what is still to come!”
siannyj via Apple Podcasts ·
Australia ·
04/01/19
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“Hi Caroline, thank you so much for making this podcast. My experience of a sudden anxiety breakdown has been very similar to yours, including all your thoughts around how you feel and trying to reconcile your anxious self with a perfectionist self image. Listening to someone who knows exactly...”Read full review »
littlemissmich via Apple Podcasts ·
Great Britain ·
09/21/20
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“Very informative and easy to listen too. Caroline is very knowledgable. Would love an episode/segment on catastrophizing.”
AoifeF1991 via Apple Podcasts ·
Canada ·
02/26/19
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