Highly Recommend
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“I found this podcast recommended on Facebook.
The content is really thought provoking, and highly digestible. There are so many lightbulb moments not only from Caroline but her guests - although do find myself ordering more books each time I listen in!
Working in mental health, I have found myself recommending this podcast, the down-to-earth vocabulary does help explain anxiety”
Spursboy101 via Apple Podcasts ·
Great Britain ·
01/26/22
More reviews of Owning It: The Anxiety Podcast
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“Caroline is a fantastic communicator, she speaks from the heart as she’s walked the anxiety walk but she asks the right questions and everything she does is to help others in a similar situation get an understanding of how we function and what can be going on when we get off track.
I’ve never...”Read full review »
claremck via Apple Podcasts ·
Ireland ·
09/29/20
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“Hi Caroline, thank you so much for making this podcast. My experience of a sudden anxiety breakdown has been very similar to yours, including all your thoughts around how you feel and trying to reconcile your anxious self with a perfectionist self image. Listening to someone who knows exactly...”Read full review »
littlemissmich via Apple Podcasts ·
Great Britain ·
09/21/20
“Enjoy it very insightful with honest conversations.
Not just to understand my own feeling of anxiety when i was younger and even now but also see that in others.
I have recommend this pod cast and book to work colleagues, friends and family”
RyAbu85 via Apple Podcasts ·
Great Britain ·
06/16/20
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