Coronavirus wobble
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“Thank you! This pod has pulled me back together. I have learned to accept and acknowledge my anxiety. I listen every morning and practice the breathing exercise throughout the day. A calming voice too!”
Mr Renoir via Apple Podcasts ·
Great Britain ·
04/07/20
More reviews of Owning It: The Anxiety Podcast
“Enjoy it very insightful with honest conversations.
Not just to understand my own feeling of anxiety when i was younger and even now but also see that in others.
I have recommend this pod cast and book to work colleagues, friends and family”
RyAbu85 via Apple Podcasts ·
Great Britain ·
06/16/20
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“Thank you so much Caroline for this podcast and everything you do! Without coming across your podcast and hearing your story I would of spiralled into a really scary place. Your podcast has saved me and made me feel like I’m not alone as well as really practical advice when I’m feeling...”Read full review »
Iona White via Apple Podcasts ·
Great Britain ·
01/06/20
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“This podcast was excellent in shining a light on the importance of knowledge!!! We can’t fix something we don’t understand. Mindfulness and other practices like this can’t be effective unless we understand the brain. Thank you so much for this 😊👏🏻”
goggy1402 via Apple Podcasts ·
Ireland ·
04/07/20
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