Amazing tool to have
Caroline has one of the most calming voices I’ve ever heard. Herself, along with all of the guests she has on the show all have real life experiences that everyone can relate to in some way. Even if you do not find that this helps your anxiety in any way, I personally feel a great amount of comfort hearing other people’s stories and knowing that I am definitely not alone in this world. One day at a time!
EarGravy via Apple Podcasts · Great Britain · 10/13/19
More reviews of Owning It: The Anxiety Podcast
Podcast is very very good but please sort out the adverts. Randomly placed and really do not suit the tone of the podcast. Mid-sentence about how to control a panic attack and your breathing when all of a sudden the volume goes up dramatically and someone starts shouting at you to WAKE UP with a...Read full review »
Photo taker 3009 via Apple Podcasts · Great Britain · 11/18/20
I am so happy and thankful for your podcasts! It’s making me realize so much inside of me and around me! About my partner... we are all humans and our feelings are similar and we need to hold hands and help each other, sharing our experiences and fears will make us stronger. Thank you!!!!
Larissa_Quigley via Apple Podcasts · Ireland · 08/04/19
This is a really insightful and easy to listen to podcast. The host has a beautiful voice and comes up with beautiful metaphors and imagery that enhance the great pearls of wisdom for anxiety sufferers just that bit more. As someone who has had lots of therapies and depression/anxiety and chronic...Read full review »
Picturethisbykelly via Apple Podcasts · Great Britain · 01/21/20
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