Description
If you take anything away from this episode, it should be that the diet industry wants you to fail, and so your "failed" diet is NOT YOUR FAULT! If these companies really had the answer to easy weight loss, all of them would now be out of business.
Inside this tell-all episode, I'm talking about:
- why the diet industry is hoping that you fail
- why long-term diets don't actually result in long-term weight loss
- how diet culture contributes to disordered eating
- steps to overcome the diet mentality and actually get healthy
... and more!
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Show Notes:
Why Diets Don't Work
Functional Medicine Perspective... Dieting
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Inside, I'll be discussing all of the symptoms I've experienced from weeks 13 through 27 of pregnancy.
In short, I now understand why people like being pregnant.
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Show...
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Chronic use of medicines like ibuprofen (Advil), acetaminophen (Tylenol), and proton pump inhibitors (Prilosec, Nexium, Prevacid, etc.) come with some nasty side effects that you might not know about.
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