Episode 53 - Greg Nuckols - Relative Age and Tonka Beans
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Description
Today we get to sit down with Greg Nuckols, who I can best describe as someone who is genuinely interested in fitness. Yes, he has a degree in Exercise Science and holds a few all-time records as a drug free lifter, BIG WHOOP. Greg is an overall fitness library and someone who is a pleasure to talk to and be around.
You may have heard of him from Stronger by Science where himself, Eric Helms, Mike Zourdos, and Eric Trexler put out a monthly publication breaking down the research in specific topic areas to dial in for you. I wanted to ask about that, Greg's research interests, and some of the ways he stays busy in his off time.
From Powerlifting to Cooking!
Episode Breakdown:
2:30 - Reading Research
5:30 - M.A.S.S
14:00 - Journal Sweeping
17:00 - Relative Age
25:00 - Powerlifting
38:30 - Hobbies
43:00 - Cooking
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