Episode 57 - Clifton Harski - Navigating Contradicting Information
Listen now
Description
Today we sit down with PPSC Director of Education, Clifton Harski to discuss contradicting information in fitness. Lets be honest, we run into it a lot. Every fit-pro wants to throw their individual spin on what they believe fitness is and how people should train. Sometimes its just an opinion and harmless. Sometimes its reckless and misleading. Check out this episode to identify how to be discerning in your education when learning from different outlets!
More Episodes
Corrective Exercise has been a gift and a curse to the industry. Through one lens, it opened up the minds to people who lived in the "No pain, no gain" mentality. On the other side, we are seeing more fragile training than ever where one imperfect squat pattern could result in the explosion of...
Published 10/26/21
Published 10/26/21
The word content gets thrown around a lot when talking about fitness professionals and social media. The idea of content is very vague and can become misconstrued by most the people that are trying to generate it. On today’s podcast I invited Fitness Director for Men’s Health Magazine, Ebenezer...
Published 10/20/21