This episode originally aired on August 1st, 2023 Parenting a child with a vulnerable nervous system can feel like navigating a maze blindfolded. But what if we told you that understanding the balance between enabling and co-regulation could be your guiding light? This week, we break down this crucial contrast, demystifying the term 'enabling', often misconstrued in the mental health field, and venture into the science behind lowering demands - a strategy that can bolster your child’s stress response system. In this episode you'll learn: The importance of being self-attuned to what's hard vs. too hardHow to determine between lowering demands for your own comfort and doing it because it is genuinely too arduous for your childThe difference between enabling/codependent behaviors and co-regulationResources mentioned in this podcast: Connection or Protection??? {7} What to do after We Mess up {80} Stress Response System {94} Read a the full transcript at: RobynGobbel.com/Enabling Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) Ongoing support, connection, and co-regulation for struggling parents: The Club Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With ***Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!*** :::Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources