#Selfcare has been popularized across social media. But when does self care cross over into self sabotage? How can we navigate the fine line between caring and nurturing ourselves vs simply distractions or avoidance. It is equally if not even more important to discover the joy and fruits of "self work" - not the same as self care. What might self work look like? In this episode, we talk about why it is essential to dig deeper so we may find sustainable, unshakable joy vs temporary and fleeting pleasures. Find us on Facebook: Paths Back to You group // Instagram: @paths_backtoyou and make sure to check out the blogpost for extended show notes and recommendations: https://herewithdia.com/self-care-vs-self-work