#158 Are there REALLY no good and bad foods?
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Description
In this episode, Paul goes through the context needed when you hear statements that sound like they make sense. But what are we missing when we accept such statements blindly? You may be interested in checking out Pauls's blog on his website https://pauldermody.com/blog/ With over 6000 hours of in-person coaching, Paul now works with many of his clients online. If you are interested in being coached and mentored by Pual, you can apply here. If you would like to book a once-off one-to-one call, you can do so here.  
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In this episode, Paul discusses 14 ways to NOT break the overeat-restrict cycle. These are some of the common and significant roadblocks his clients struggle with.  To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching...
Published 04/11/24