Reviews
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“I was recently diagnosed with attentive ADHD last summer with barely subclinical OCD and Anxiety (it also comes with a whopping serving of perfectionism and barely a pinch of compassion). I love Michaela’s soothing voice, realistic perspective, suggestions for increasing acceptance and...”Read full review »
JLBS_123 via Apple Podcasts ·
United States of America ·
01/08/24
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“I recommend this podcast to many -in a sea of podcasts, this one always have valuable insights and take aways to help us look after ourselves and each other! A consistently useful podcast -thank you!”
Dorret79 via Apple Podcasts ·
Great Britain ·
05/21/23
“I love the Pause Purpose Play podcast and have been listening to it for a long time. So much of what Michaela talks about resonates with me and I find it very helpful. I really enjoyed the first episode of the relaunch and can’t wait to listen to the free morning meditation tomorrow. Thank you...”Read full review »
Starflower1980 via Apple Podcasts ·
Great Britain ·
05/19/23
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“Michaela's personable and informative way of explaining things is fun and relaxing to listen too. I get so much out of it! Love it!”Read full review »
SPJ_LB via Apple Podcasts ·
Great Britain ·
05/19/23
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“I’ve been enjoying the pause purpose play podcast for a number of year so I’m so excited that we have more episodes to look forward too. Michaela your amazing! Thanks for making the episode they really are useful and I share them all the time.”
KT Dunks via Apple Podcasts ·
Great Britain ·
05/18/23
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“I love listening to this podcast as it is packed with evidence based information which is put across in a lovely, soothing and relatable way. Definitely worth subscribing to!”
Dr G Kaur via Apple Podcasts ·
Great Britain ·
05/18/23
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“Michaela’s podcast is jam packed with science based insights and strategies combined with human stories that connect. Giving us permission to be more human and hold a space for grace”
NickyLowe via Apple Podcasts ·
Great Britain ·
05/18/23
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“I love how accessible Michaela makes psychological ideas and gives personal examples which resonate with me and makes me feel hopeful for being able to let go of striving.”
Pregnant_one via Apple Podcasts ·
Great Britain ·
05/18/23
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“Such a brilliant podcast and Michaela’s voice is like silk too! You can’t help but be inspired!”
Lynsiloo via Apple Podcasts ·
Great Britain ·
05/18/23
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“Such a lovely listen, with Michaela’s warm & supportive tone. Lots of nuggets of thought provoking, powerful advice!”
cw_84 via Apple Podcasts ·
Great Britain ·
05/18/23
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“This is such a helpful podcast for anyone who is a high-achiever and setting high standards for oneself. Learning about letting go of perfectionism and becoming more self-compassionate can really transform your life. Amazing work Michaela!”
Dr Mari Kovanen via Apple Podcasts ·
Great Britain ·
05/18/23
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“I love this podcast. Michaela speaks to me as a high-striving woman and mother, and her words resonate on many different levels. I finally feel like I’m starting to understand why I feel the way I do, and it’s beginning to help me feel calmer and freer, so I can enjoy life more. Thank you for...”Read full review »
Michelle Hypnobirthing via Apple Podcasts ·
Great Britain ·
05/18/23
“Michaela’s podcast is so thoughtful and calming whilst at the same time packed with fab guests and up-to-date, evidence-based psychology that absolutely speaks to so many of us who struggle with perfectionism. Highly recommended!”
Drjothepsychologist via Apple Podcasts ·
Great Britain ·
05/18/23
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“I adore starting my Thursday mornings with Michaela listening to new episodes of Pause purpose play.
As a mother, wife and business owner I find the content is always soothing and helpful and helps me to shine my brightest light in a way which doesn’t deplete me.
I thoroughly recommend...”Read full review »
Badgergirl81 via Apple Podcasts ·
Great Britain ·
05/18/23
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“Michaela's got this warm and inviting voice that grabs your attention right from the first episode, creating a cozy and supportive space for some serious soul-searching. She's all about embracing our flaws, celebrating progress instead of aiming for perfection, and treating ourselves with...”Read full review »
jidcruz via Apple Podcasts ·
Philippines ·
05/11/23
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“Such a great podcast full of information that’s easy to digest and really helpful!”
VassellA via Apple Podcasts ·
Great Britain ·
05/10/23
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“Michaela Thomas has managed to bring together a variety of inspiring guests from the world of psychology. Well worth a listen.”
Helen Hemel via Apple Podcasts ·
Great Britain ·
05/10/23
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“A must for any ambitious working mum who craves a balance between professional success and a calmer motherhood. Thank you Michaela 🙏”
ria110 via Apple Podcasts ·
Great Britain ·
02/28/23
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“Such a brilliant podcast and it’s packed full of wisdom and nuggets of gold! I always come away learning something new and Michaela is a brilliant interviewer too!”
NatzWillz via Apple Podcasts ·
Great Britain ·
09/26/22
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“This podcast is full of ideas, techniques and tips. I always leave with something new to try. Recommended!”
Mandy Lehto via Apple Podcasts ·
Great Britain ·
09/23/22
“Great guests and really interesting discussion.”
kewplantswoman via Apple Podcasts ·
Great Britain ·
06/08/22
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“Thank you Michaela for sharing your compassion, understanding and wisdom. I turn to your podcast whenever I feel down, when I tend to critisize myself harshly.”
ssugurlu via Apple Podcasts ·
Turkey ·
01/07/22
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“I am loving this podcast. 💛
Thank you so calming and full of incredible reflections.”
kiki🙏 via Apple Podcasts ·
Great Britain ·
02/13/21
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“Thanks Michaela for providing such an informative podcast that’s interesting and fun to listen too!”
Bekah bob via Apple Podcasts ·
Great Britain ·
12/31/20
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“Loving the depth of Michaela’s wisdom in this podcast. So many helpful prompts and insights. Can’t wait for more.”
Chloebrother via Apple Podcasts ·
Great Britain ·
12/11/20
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“Quite simply outstanding! In all of the noise out there, your ability to command attention, invigorate the mind and strike the right chords to action is second to none. Can’t wait to share in this journey learning from you and your wonderful guests. 👏👏👏👏👏”
Mark Keane via Apple Podcasts ·
Great Britain ·
08/13/20
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“Really enjoyed this first episode. Your voice is so calming Michaela it makes me pause and reflect quite naturally. I look forward to the next episode.”
hidfosadhfiohasFH via Apple Podcasts ·
Great Britain ·
08/12/20
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“This first podcast was really helpful for me. I think anyone would benefit from listening but especially as a parent it really spoke to me and has inspired me. I actually listened twice to let your musings really sink in (once multi-tasking, once sat with tea 😊)”
HeatherVirginia via Apple Podcasts ·
Great Britain ·
08/12/20
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“I absolutely loved the first podcast from Michaela! It was so relaxing, informative and made me think. Loved it. Thank you for this. I can not wait to listen to the next one. 🙌🏻💜”
MMinnikin via Apple Podcasts ·
Great Britain ·
08/12/20
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“What a brilliant podcast giving us insights, tips and truth around pressures and perfectionism. A must listen for all I reckon!”
Becky Quicke via Apple Podcasts ·
Great Britain ·
08/11/20
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