PREPD is an Australian born hydration enhancer designed to increase athletic performance and recovery by incorporating the life-saving science of Resistant Starch developed by the World Health Organisation, for third-world communities. Their independent peer-reviewed study have shown that their sports focused patented Resistant Starch Formula can reduce body mass loss, through sweat, by up to 85% and increase fluid absorption. These astounding results mean you can consistently train harder and recover quicker, putting you on the fast track to achieving your health goals! Check out the website here And the PREPD explainer video here Health and high performance here Peak Chocolate here Use the code ISOBELROSS to get 15% off at checkout. Goal setting webinar here Stretching and mobilization challenge here