H2H sweeping and the benefits of an off-season.
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Description
Ron joins me for this episode as we discuss sweeping the 100k solo and two-day athletes from Kings Hut to the finish line. We also talk about having an off-season, and how although it doesn't come naturally to Australian athletes, mainly because we don't have such cold winters.
Eny the pod!!
health and high performance: https://www.healthhp.com.au/
peak chocolate: https://peakchocolate.com.au/
peak endurance coaching: https://peakendurancecoaching.com.au/
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