119 | AI Isn't About to Replace Coaches - Here's Why
Listen now
Description
Context is everything! Join Dr. Will and Dr. Matt in this episode of the Performance Advantage Podcast as they map out the future role of AI in sports. There is a pivotal difference between AI-generated training plans and AI coaching. While AI might consistently churn out generic training schedules, it cannot replicate the nuanced planning and adaptations a human coach can offer based on an athlete's ever-changing needs and circumstances. Athletes' reliance on AI's automated adjustments is a challenge, considering that there is currently no feature for in-depth discussion or contextual assessment from a machine. Welcome to the Performance Advantage Podcast Studio Support the show by leaving a review and sharing an episode! Every review helps us bring sports science to the people! REAL useful science! Our Sports Science Masterclass gives you the 'here's how you do it' evidence-backed information. This course was originally conceived of to upskill top international coaches, but is digestible for any athlete who wants to use science to be their best. Enrol now and receive a FREE power meter course (Value $299) https://link.performanceadvantagepodcast.com/course Follow Dr Matt on Instagram: ⁠⁠⁠⁠⁠⁠https://link.mtbphd.com/instagram⁠⁠⁠⁠⁠⁠ Follow Dr Will on Instagram: ⁠⁠⁠⁠⁠⁠https://link.drwillo.com/instagram⁠⁠⁠
More Episodes
Published 12/12/23
With a thrilling array of metrics at our disposal—heart rate, power meters, HRV, braking analysis, sleep patterns, and an arsenal of wearable tech like running watches—the consensus was clear: while the abundance of data might seem overwhelming, its value lies in contextualization. In our...
Published 11/26/23
In this episode, we delve deep into the world of interval training, uncovering the science and strategy behind the two most effective interval workouts for endurance athletes. Whether you're a runner, cyclist, triathlete, or mountain biker, these sessions are the secret sauce to elevating your...
Published 11/14/23