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Dr Will & Dr Matt
Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs.
They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science.
Submit questions to [email protected]
Listen now
Ratings & Reviews
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4.8 stars from 23 ratings
“An engaging and light hearted podcast with serious science backed advice you can apply for better training.”
@Progression_Health on IG via Apple Podcasts ·
United States of America ·
12/20/23
Amazing insights
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“This podcast is so good. I went back and listened to every episode and loved it”
Mollases are weird via Apple Podcasts ·
New Zealand ·
05/23/21
Comedy and Science
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“Such good banter, great information in sports science and training. Always keen on what the boys have to say and frothing for each weeks episode.”
joshpain82 via Apple Podcasts ·
Australia ·
05/06/21
Recent Episodes
Context is everything! Join Dr. Will and Dr. Matt in this episode of the Performance Advantage Podcast as they map out the future role of AI in sports. There is a pivotal difference between AI-generated training plans and AI coaching. While AI might consistently churn out generic training...
Published 12/12/23
Published 12/12/23
With a thrilling array of metrics at our disposal—heart rate, power meters, HRV, braking analysis, sleep patterns, and an arsenal of wearable tech like running watches—the consensus was clear: while the abundance of data might seem overwhelming, its value lies in contextualization.
In our...
Published 11/26/23
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