Reviews
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“I recently discovered your podcast and have really enjoyed listening to so many episodes! I am currently struggling with severe hand pain and carpal tunnel pain in both arms. I have been on the AIP diet for a few years now, but still struggle and think that I need to see a rheumatologist.”
Anne Marie from Texas via Apple Podcasts ·
United States of America ·
05/19/24
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“Eileen’s compassionate and relaxing voice is the gateway to an amazing learning experience. I have found her books just as helpful. I’ve become more accepting of my autoimmune condition and hopeful about the rest of my life. She’s had some great guests who have inspired me to try new approaches...”Read full review »
sue in maryland via Apple Podcasts ·
United States of America ·
08/02/23
“I’m thrilled to discover your podcast. Thank you for creating such useful content. I made the sardine recipe today and it was delicious—like a tuna salad. I need snack idea on AIP and I’m excited to include a different oily fish in my culinary routine.”
UrsulaC via Apple Podcasts ·
United States of America ·
05/31/23
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“I’ve been listening to this podcast for years since diagnosed with RA and began looking into various ways to manage it. This show has been so both highly informative and deeply inspiring. Eileen is an amazing host who helps thoughtfully bridge understanding between her guests and listeners....”Read full review »
JoMama212 via Apple Podcasts ·
United States of America ·
04/29/23
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“Wow wow wow. Over the years Eileen’s podcast has been the best for helping me to understand my Hashimotis, feel empowered and help me to realise the benefits of seeking out a good Functional Practitioner. If ever I feel overwhelmed, I just listen one of the podcasts and it fills me with renewed...”Read full review »
Artisan Escapes via Apple Podcasts ·
Australia ·
04/16/23
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“A lot of information but explained very well with Dr Kharrazian. Explained a lot of what is happening with my body.”
Debadar via Apple Podcasts ·
United States of America ·
03/27/23
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“So many topics I’m interested to improve my thyroid and autoimmune function. I’ve listened to several already and learned so much new info — and I’m pretty well versed!”
LadybugJbear via Apple Podcasts ·
United States of America ·
02/09/23
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“This is so smart and beautifully produced - and such a wealth of information on nutrition and wellness. Love the show notes and transcriptions, too! Makes you feel like you can do this, too.”
Zelledonia via Apple Podcasts ·
United States of America ·
11/29/22
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“Great podcast for those batting autoimmune disease and those following AIP diet. Also great for those who want to learn more!”
KSM in NC via Apple Podcasts ·
United States of America ·
10/03/22
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“Super informative and vast topics covered. I really enjoy listening, helping my health to improve and expanding my knowledge base. Thank you”
Beckaliniwonders via Apple Podcasts ·
Great Britain ·
09/28/22
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“Enjoyed this podcast until Eileen had Shauna Ahern as a guest. Really bad judgment to give Ahern a platform and treat her like an expert when Ahern has no education/credentials in the things she talks about.”
sbgrove via Apple Podcasts ·
United States of America ·
08/24/22
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“I truly enjoy this podcast. The host, Eileen Laird does such a great job of breaking down complicated topics into easy to understand takeaways. Even on topics that appear not to be related to my issue or interest, I always come away with some good information from her or her guests. Also loved...”Read full review »
emc202 via Apple Podcasts ·
United States of America ·
05/18/22
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“I’ve had RA for over 20 years. Elimination diet 14 years ago showed me no wheat, dairy or soy for me. But since having COVID 19 in June 2020, my RA has changed. I was recommended this podcast several months ago and it is life giving!!! I’m more knowledgeable now (so many topics covered) as I work...”Read full review »
Issymarebear via Apple Podcasts ·
United States of America ·
05/10/22
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“I am a registered nurse with good basic understanding of human physiology and am well versed in conventional medicine. A friend told me about this podcast and I listen to topics that interest me, and I almost always add to my knowledge about the subject from the content. It’s a different...”Read full review »
Spamchannelgirl via Apple Podcasts ·
United States of America ·
04/19/22
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“Thanks for making my next binge-listening spree 💗”
Travel4r via Apple Podcasts ·
United States of America ·
04/06/22
“What I love about this podcast is that it covers such a wide variety of topics. It’s never boring or repetitive. It’s insightful, inspiring, grounded in science, yet practical with its advice. Eileen is an expert interviewer and clearly prepares for every episode. And because she is an autoimmune...”Read full review »
wonder.3.3 via Apple Podcasts ·
United States of America ·
03/27/22
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“I really love all your podcasts. I really appreciated Dr. K’s explanation of the thyroid tests being that I have hashimotos.”
MWgraphics via Apple Podcasts ·
United States of America ·
03/02/22
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“This podcast was amazing! I plan to go listen a couple more times. Thanks for all the great information!”
Linatotalwellness via Apple Podcasts ·
United States of America ·
03/02/22
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“Wonderful show!! Dr. K is so intelligent and explains complicated things in a manner that anyone can understand, especially a person with brain fog! I love Eileen’s podcast… she is a great interviewer, very detailed and summarizes information during the show, which is very helpful! Her podcast...”Read full review »
Lindonna via Apple Podcasts ·
United States of America ·
02/24/22
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“Incredibly rich episode! Put so many more things into perspective in understanding how my thyroid is performing.”
mephashi via Apple Podcasts ·
United States of America ·
02/20/22
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“I do not have a confirmed autoimmune diagnosis, and am not (yet?) following Paleo AIP but found this podcast to be an amazing resource, with a much broader scope than Paleo AIP!! Eileen is a fantastic podcast host, and has an amazing lineup of various experts and show guests.
I have learned so...”Read full review »
Tra68 via Apple Podcasts ·
Canada ·
02/17/22
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“What a wonderful resource for all with autoimmune conditions to have. Eileen is so considerate, thorough, and deliberate. She always knows what her audience is thinking or questioning and she asks AMAZING questions to her guests. I’m constantly impressed by the questions she asks, it really shows...”Read full review »
Trix_E via Apple Podcasts ·
United States of America ·
02/15/22
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“I really appreciate the supportive and encouraging podcasts that help me get through my struggles of having an autoimmune condition. I also really like that it takes on a holistic approach, which I have found to be immensely beneficial in managing my autoimmune condition. Thank you!!!”
Morning375Star via Apple Podcasts ·
United States of America ·
01/24/22
“I listen to many different podcasts but I am always reminded when I come back to the Phoenix Helix Podcast, why I love it so much. Eileen is able to reframe negative issues in a way that acknowledges the pain but brings hope for the future. She is curious and asks great questions. She is humbe...”Read full review »
VBrenneman via Apple Podcasts ·
United States of America ·
01/16/22
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“Eileen, host of the podcast, highlights all aspects of nutrition, disease and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
malfoxley via Apple Podcasts ·
United States of America ·
01/13/22
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“I appreciate the wealth of information presented in this podcast.”
HappyLassie2022 via Apple Podcasts ·
United States of America ·
01/10/22
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“I just listened to Episode #9 Healing Stories. I'm usually not totally into these because no one ever talks about my rare disease. But I just heard Kris talk about her journey with Myasthenia Gravis. I don't have MG; I have LEMS (Lambert-Eaton Myasthenic Syndrome) -- MG's sister...”Read full review »
MartaDeike via Apple Podcasts ·
United States of America ·
01/10/22
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“Than you, very helpful for me and makes all my decisions regarding AIP easy.”
SharPeix2 via Apple Podcasts ·
Australia ·
01/07/22
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“I have 5 autoimmune diseases and this podcast helped me to feel like I wasn’t alone. I love hearing different people’s stories on their recovery processes and it gave me the encouragement I needed to keep going, to take my health seriously and to ask for and get what I needed to get healthy...”Read full review »
repp16 via Apple Podcasts ·
Canada ·
11/08/21
“I have no idea what I would do without Eileen. I find useful information when I am having a good day. On those days that I feel ready to go even further: try a new meditation technique or a new website for AIP recipes. On the other hand, on days I hit rock bottom, she provides compassion and...”Read full review »
MaruV. via Apple Podcasts ·
Canada ·
09/06/21
“Phoenix Helix continues to educate, encourage, and empower anyone looking to take back their own health after an autoimmune diagnosis. I have learned SO much and can not even thank Eileen enough for this gem of a podcast. I wish I had found this sooner! Thank you, thank you!
-from a nurse...”Read full review »
Angie M-P via Apple Podcasts ·
United States of America ·
09/01/21
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“I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken”
@MichaelUnbroken via Apple Podcasts ·
United States of America ·
08/26/21
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“Used to be my favorite health podcast. I was here for the first episode. Now I’m out. Famous and famous-ish people are all just clamoring to virtue signal these days. Note about Episode 181: the implicit bias test is not scientifically validated.”
h_h_h via Apple Podcasts ·
United States of America ·
08/21/21
“This podcast is great all around. Eileen Laird is so knowledgeable and is an expert at questioning. She has such a calm voice, she speaks clearly and with intent, and her approach to autoimmune issues helps the listener understand these complex topics by pinpointing the exact questions and by...”Read full review »
MIGS4 via Apple Podcasts ·
United States of America ·
07/27/21
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“Eileen has a very soothing voice and I love listening to all the wonderful guests share their very helpful information. I have been on the AIP diet for a year with some reintroductions. I have been helped and encouraged greatly by this podcast ! Can’t recommend it enough.”
YLDavis via Apple Podcasts ·
United States of America ·
07/04/21
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“This podcast is an amazing resource for anyone that is try to live a healthier life! Thank you Eileen!!”
zoodismedicine via Apple Podcasts ·
United States of America ·
07/01/21
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“Eileen Laird’s Phoenix Helix podcast is a requisite for those of us serious about managing our autoimmune diseases largely through diet and lifestyle. Listening to Eileen and her amazing guests has been one of the best investments of time that I’ve made in my healing journey. Thank you, Eileen,...”Read full review »
NYCLoren via Apple Podcasts ·
United States of America ·
06/29/21
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“Thank you! This has become a favorite since I began my journey as a functional nutritionist driven to inspire healthy living and to provide support to AI clients!”
EJYopp via Apple Podcasts ·
United States of America ·
06/26/21
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“I absolutely love listening to all of Eileen’s interviews with gifted experts. Eileen is a true professional (expert in her own right) and I always feel good after listening to one of her podcasts and always learn something new. Her channel is a must for all matters related to overall...”Read full review »
Georgia, LMSW via Apple Podcasts ·
United States of America ·
06/11/21
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“I was recently diagnosed with an autoimmune condition and this podcast has become an instant favorite. I listen to at least one episode a day and it’s so helpful. The format is always so clear and concise and I have learned so much about how to deal with my disease.”
merriemelodie via Apple Podcasts ·
United States of America ·
05/23/21
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“Love this Podcast. So much invaluable information for those with chronic illnesses.”
LunaGirl100 via Apple Podcasts ·
United States of America ·
04/22/21
“SheHas the best guess on the show and then she even takes notes and post them on our webpage so you don’t have to worry about writing everything down. She asks the most intelligent questions and gives us so much knowledge in a short period of time. I love her podcasts!!”
Lidogga via Apple Podcasts ·
United States of America ·
04/22/21
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“Excellent! Well researched, clearly presented and a treasure chest of information! Love this podcast! A plethora of experts sharing their latest research as well as years of knowledge and wisdom. This is a gift and thank you!!”
Red wing runner via Apple Podcasts ·
United States of America ·
04/22/21
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“Have just recently discovered the work of Eileen Laird and the Phonenix Helix podcast, and am finding it to be a valuable resource and very well researched and produced. Thank you.”
Eko Noble via Apple Podcasts ·
United States of America ·
03/10/21
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“This is my favorite podcast and I always look forward to new episodes. Eileen is great at interviewing and her voice is soothing and enjoyable to listen to. I’ve learned so much from all the guests on her show. So happy a podcast like this exists!”
Dastar1979 via Apple Podcasts ·
United States of America ·
02/27/21
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“I have gotten so much from this podcast. The information is terrific and each episode has provided me with helpful positive ways to address my rheumatoid arthritis.”
Gisele65 via Apple Podcasts ·
Canada ·
02/22/21
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“I have enjoyed this podcast. Very informative.”
Trishgilly21 via Apple Podcasts ·
United States of America ·
02/22/21
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“Such a gift for anyone facing autoimmune challenges. The latest science and the best resource both listenable and based in science. Wonderful!”
RV Dreamer via Apple Podcasts ·
United States of America ·
02/10/21
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“I love these shows, so many relevant topics and speakers for people with autoimmune conditions. I feel like I learn something every time I listen to her and her guests!”
VeeVee14 via Apple Podcasts ·
United States of America ·
02/08/21
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