In this episode, we talk with Tiffany Walsh, an Embodied Breakthrough client who has broken through artificial ceilings and is forming a whole new way of being in the world with her body.Like many others, Tiffany held childhood beliefs of not being cut...

In this episode, we had the honor of talking with Embodied Breakthrough student Hollie Lemin. Hollie is a passionate human dedicated to overcoming challenges and becoming the strongest version of herself. Hollie is no stranger to challenges. With a...

Physical pain is often the reason people seek out body work, and it can also be the catalyst that leads them to greater body awareness.As we discuss with author and certified Rolfing expert Mary Bond, body awareness is useful in learning your limits and...