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Jonathan Mead
Physical Freedom
Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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Ratings & Reviews
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5.0 stars from 32 ratings
thank you
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“I love Jonathan’s philosophical approach to movement. This podcast is encouraging and calming to listen to! Thank you”
aoifemayhem via Apple Podcasts ·
Great Britain ·
05/07/20
Excellent!
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“Even though it’s called Physical Freedom, there’s a huge aspect of healing mentally and emotionally. I learn so much each episode and finish listening feeling calm and confident and encouraged. There’s something relevant here for everyone, no matter your journey.”
Kate357892 via Apple Podcasts ·
United States of America ·
04/28/20
Inspiring
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“Just love this Podcast. Very inspiring and great guests so far. I really hope it keeps up with that quality and I‘m excited for every new episode”
pinkfirlefanz via Apple Podcasts ·
Germany ·
02/05/20
Recent Episodes
Rebecca is an Embodied Breakthrough client who wears many hats. She’s a project manager, a mom of two kids and 3 animals, a painter and incredible writer who is working on her memoir.But chronic pain began to interrupt her active lifestyle. From lower...
Published 08/18/20
In this episode, we talk with Tiffany Walsh, an Embodied Breakthrough client who has broken through artificial ceilings and is forming a whole new way of being in the world with her body.Like many others, Tiffany held childhood beliefs of not being cut...
Published 07/29/20
In this episode, we had the honor of talking with Embodied Breakthrough student Hollie Lemin. Hollie is a passionate human dedicated to overcoming challenges and becoming the strongest version of herself. Hollie is no stranger to challenges. With a...
Published 07/14/20
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