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eFit30
Pilates, Yoga, Total Body, Meditation
View our podcasts here or go to YouTube to stream all our videos.
Listen now
Ratings & Reviews
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3.5 stars from 97 ratings
Thank you
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“Thank you, your classes are fantastic!
Really helping my back pain.”
Apples_Sydney via Apple Podcasts ·
Australia ·
03/30/13
Love this routine thanks eFit30!
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“This is great if you just want to so a spin class wihout witing for a class. Really was a good workout and it made me push myself harder than if I had been just going on my own. The instructions were clear and easy to understand. Also I was never really shown how to set up the bike properrly...”Read full review »
John Dawson eFit30 via Apple Podcasts ·
Australia ·
12/23/11
Mr.
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“Good directional exercises. Effective fr short workouts”
Ujwaliyer via Apple Podcasts ·
India ·
10/18/11
Recent Episodes
Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL...
Published 11/07/14
This is Valerie Goodman's Bedtime Yoga class from Yogarevalation. She takes us through a full 30 minute routine for a restfull nights sleep.
There are more free workouts here on our channel http://www.youtube.com/user/efit30
If you want to support our work please subscribe and like us here or on...
Published 11/22/13
So it's the last week of the 6 Week Boot Camp. How are feeling where do you go from here?
Thanks to;
Jo Beer - http://www.revitalise.com.au/
Justine http://www.babesontherun.com.au/
eFit30 - http://www.efit30.com.au/
Published 09/25/12
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