In this deeply personal episode, Cody Anderson, partner of host Steph Sanzaro, courageously shares his journey with obsessive-compulsive disorder (OCD). Through candid storytelling, Cody offers a raw glimpse into his lived experience, shedding light on the challenges and triumphs of navigating life with OCD. Key Discussion Points: Lived Experience and Awareness: Cody provides insight into his journey with OCD, aiming to raise awareness and foster understanding of this often-misunderstood condition. Exposure Therapy: He recounts his experiences with exposure therapy and how gradual exposure can often help normalise fears over time. Teenage Years and Missed Experiences: Cody reflects on navigating adolescence with OCD, discussing the impact on his youth and the experiences he missed out on. Impact on Relationships and Sexual Experiences: The conversation delves into the intersection of OCD and relationships, including the challenges and fears surrounding sexual experiences. Support and Gratitude: Cody expresses gratitude for the unwavering support of his family and acknowledges the importance of their role in his journey. Resources and References: The Imperfects Podcast, an episode featuring Hugh's wife, Penny, on OCD are mentioned as valuable resources. Additionally, Episode 6 of The Steph Sanzaro Podcast with Gabe McClelland, discussing OCD, is highlighted. As well as The Melbourne Clinic in Richmond. Navigating Relationships: From missing out on rites of passage to learning the importance of communication in relationships, Cody shares insights on navigating love and partnership while living with OCD. Closing Notes: The episode emphasises the importance of seeking professional assistance for those experiencing similar challenges and provides encouragement for further support. Join us as we explore the complexities of OCD, intimate relationships, and the journey toward understanding and acceptance. This episode is a testament to the power of vulnerability and the strength found in sharing lived experiences. For more details and to connect: Host: Steph Sanzaro (@stephsanzaro) Guest and Video Editing: Cody Anderson (@cody_anderson_art) Audio Enhancement: Levi Anderson (@lev_anderson) Watch the podcast on YouTube https://youtu.be/ruJqTnHz3ww Listen now to Episode 052 of The Steph Sanzaro Podcast, available on all major podcast platforms. https://www.listennotes.com/podcasts/the-imperfects/penny-moodie-obsessive-kysLvpZDwGg/#google_vignette https://podcasts.apple.com/au/podcast/006-leading-the-conversation-with-gabe-mcclelland/id1470050287?i=1000539001021