What's The Deal With Soy?
Listen now
Description
People often wonder if soy is good or bad for our health. Rightfully so, because soy is known as one of the most genetically modified crops. That’s one reason.
Another reason people worry is because of the soy plant’s “phytoestrogens”. They think that it could be detrimental to their health or manliness if they are eating estrogen from somewhere else.
So is soy good or bad for us? Should we eat it or not?
Well let’s talk about it…
More Episodes
In this post, we will talk about what it takes to motivate ourselves to action.
Action is the driving force of everything.
We can learn and learn and read and consume content forever, but if we're not actually taking disciplined action toward our desired outcome, than it's all for nothing.
So how...
Published 02/06/19
In this episode of The Plant Based Hero Podcast, we are talking habits.
Habits make up 40-50% of our daily actions.
That means that almost half the time we are on complete auto-pilot. We are just taking the steps to make it to the next thing in our life.
Some habits are destructive to our body,...
Published 01/23/19
Nutrition saved my life multiple times.
I had to pick two times where it truly saved me from situations where I could have died for this podcast episode.
Published 01/16/19
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
