Have you ever considered ditching alcohol but don't know where to start? Are you worried about the social pressures around limiting your alcohol consumption, or curious about the impact it could have on both your mind and body? Well buckle up! It's the first episode of 2022 and we're delving into all things sober living with the amazing Karolina Rzadkowolska. Karolina is a certified alcohol-free life coach and bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You! In today's episode you'll learn about some of the reasons you might want to consider reducing your alcohol consumption, what to say to friends and family members who ask about your alcohol free journey, and some of the positive side effects that might occur when you make the decision to leave alcohol behind. I want to hear from you. Please DM me on Instagram and let me know what you enjoyed about this week's episode, and what you'd like to hear more about in the future. Get Euphoric and FREE Resources: https://www.euphoricbook.com/ Find Karolina here: https://www.instagram.com/euphoric.af