I recently traveled to Vegas for EDC and realized that being vegan while traveling really isn't talked about that much when you first transition. It can be hard to know what to eat as a new vegan already, even more so in a brand new city! In today's episode, I give you all my tips and tricks on...

Dont fall into diet culture traps Welcome back to the show friends. We have a solo ep with yours truly today. In this week's episode I dive into my personal experience with the holidays and falling into diet culture traps. Yes, traps. You dont really need to lose 10 lbs to see your family at...

Hello, friends! Welcome back to another episode of The Plants on Plates podcast! This week I had the best time talking to Callie, and we got into all things building your own business, creating an online platform, finding movement that works for your body,  and how she has created an AMAZING...