Welcome to Episode 190! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts kick off a WSOP/SCOOP prep series in this episode by interviewing poker professional, coach, and author Dara O’Kearney. Topics discussed in this episode include:  Preparing for live events by optimizing sleep, diet, and other lifestyle factorsAn exploration of WSOP milestone satellites and how they differ from a regular satelliteThe importance of consolidating your learning and applying what you’ve learned at the tablesHow to look for specific mistakes to exploit  Resources Dara’s Books: GTO Poker Simplified; Poker Satellite Strategy; Beyond GTO: Poker Exploits Simplified  How strong is your mental game? Take Dr. Cardner’s  Poker Mindset Mastery Assessment and find out!  Sign up for Gareth’s weekly newsletter On The Button Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA  Dr. Cardner’s 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share  Check out Gareth’s program Train and Play Like the Pros that will  prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/  Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV  Order Purposeful Practice for Poker: https://amzn.to/41QBGVC  Order Positive Poker: https://amzn.to/430foBf  Order Peak Poker Performance: https://amzn.to/453miWX  Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits  Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind