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Seph Fontane Pennock & Hugo Alberts Podcast
In this long-awaited positive psychology podcast by researcher Hugo Alberts, Ph.D. and entrepreneur Seph Fontane Pennock, you will learn practical strategies for increasing mental well-being. Your hosts will not only discuss topics like meaning, gratitude, and strengths but will also reveal their private stories to show you how they put the science behind positive psychology into practice.
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Ratings & Reviews
I loved this! So much can be applied in coaching and therapy. Deep listening, not fixing, don't be attached, role model...wonderful tid bits. Loved the personal stories especially as they were terrific examples of how it works. Thank you!Read full review »
Crevlee3 via Apple Podcasts · Canada · 07/23/19
Knowlegde and wisdom
Love listening to these wonderful guys talking about ordinairy things in life while sharing their knowledge about positive psychology and, above all, their wisdom!!! Thanks so much for sharing. It’s really inspiring to me!
Sienonline via Apple Podcasts · Netherlands · 07/05/19
Quality Insights
They way you guys are having a deep, provoking & quality conversation is refreshing. That’s already one of my favorite podcasts!
hjk.riddle via Apple Podcasts · Netherlands · 07/01/19
Recent Episodes
Hugo and Seph talk about distracting technology and what it might be distracting us from.
Published 11/05/19
Published 11/05/19
Hugo talks with Positive CBT expert and researcher Nicole Geschwind.
Published 10/02/19
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