Elimination Diet
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“This episode spoke to me in so many ways and have very similar issues. Went GF about 6 years ago and it has helped tremendously but still have some work to do. Limiting or cutting diary might be next or at least worth a try. It’s not easy to have to limit certain things in your diet but so worth it if it helps. Your reminder that it is worth it to feel better hit home.”
Countrygirlaly via Apple Podcasts ·
United States of America ·
09/20/23
More reviews of Pound This
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“I have been witness to Amanda's journey through weight loss and fitness and I have to say she is inspirational. She also shares that experience so well with others. This podcast is awesome.”Read full review »
Nockulyn via Apple Podcasts ·
United States of America ·
04/28/18
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“Amanda makes listening fun, and she isn’t a know-it-all — she states she isn’t an expert and we should still do our own research, but she is telling us what has worked for her and the info she has found on her journey. It is real life advice and I have so many notes on my desk (I listen while...”Read full review »
Hoppy Poopy via Apple Podcasts ·
United States of America ·
09/20/18
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“You rock Amanda. I know so many people can relate to this with the yo yo dieting and always falling back off myself included. You’re changing lives for sure! Thanks for always being authentic and honest.”
Carly Goldsberry via Apple Podcasts ·
United States of America ·
04/11/18
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