Episode 225: Giving yourself permission to change
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In this week’s episode, I’m sharing four questions that can help you stop resisting change and start showing up for the life you want.
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Today’s episode is all about savouring the season we’re in, and I’m sharing some tips to help you do just that.
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CONTACT SOPHIE:
Coaching - Your Joyful Year
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Published 05/20/24
Published 05/20/24
This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...
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