Episode 228: A manifesto for summer 2023
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Summer is here and today I’m sharing my manifesto for the season ahead - I hope you enjoy it!
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This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
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CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...
Published 05/13/24
Published 05/13/24
Today’s episode is a pretty personal one - I’m chatting about my recent brush with burnout and what I learned from it.
THE CONFIDENCE CLASSES - join my new programme!
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose...
Published 05/06/24
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