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Elena Brower
Practice You with Elena Brower
Content and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Ratings & Reviews
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4.8 stars from 671 ratings
Enlightening
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“Listening to Elena and her guests is both uplifting and calming. It occurred to me after listening to several podcasts of hers, I am actually ‘practicing me’ in a better way. It’s helped me contribute to community in a more confident and well informed way. Elena’s kindness and authenticity that...”Read full review »
StephanieDSA via Apple Podcasts ·
United States of America ·
03/04/24
Beautiful
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“Dear Elena, thank you for this was totally beautiful episode with Stephen Jenkinson and Kimberly Johnson. ❤️🙏 So important for our time.”
Dawn Oei via Apple Podcasts ·
Great Britain ·
02/19/24
Adding this to my playlist!
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“I adore the topics each week and I’ve learnt something about myself with each episode. Thank you!”
Bronwen GMR via Apple Podcasts ·
South Africa ·
02/01/24
Recent Episodes
Published 04/27/24
From the wild edge of intuition, women's health, inner presence and full embodiment, a peek inside the hearts of wise, engaged women.
(2:48) – Women’s health and intuition with a holistic approach. (8:50) – Rituals and inner terrain mastery for personal growth. (16:43) – Women’s cycle,...
Published 04/27/24
On redefining power, living and leading without apology, spacious parenting and the perceptions holding us back.
(2:24) – Self-awareness, identity, and heritage. (7:32) – Identity, belonging, and cultural heritage. (11:38) – Heritage, identity, and systemic racism. (16:35) – Privilege and...
Published 04/13/24
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