Reviews
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“Listening to Elena and her guests is both uplifting and calming. It occurred to me after listening to several podcasts of hers, I am actually ‘practicing me’ in a better way. It’s helped me contribute to community in a more confident and well informed way. Elena’s kindness and authenticity that...”Read full review »
StephanieDSA via Apple Podcasts ·
United States of America ·
03/04/24
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“Dear Elena, thank you for this was totally beautiful episode with Stephen Jenkinson and Kimberly Johnson. ❤️🙏 So important for our time.”
Dawn Oei via Apple Podcasts ·
Great Britain ·
02/19/24
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“I adore the topics each week and I’ve learnt something about myself with each episode. Thank you!”
Bronwen GMR via Apple Podcasts ·
South Africa ·
02/01/24
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“Thank you for such a beautiful show. Always from the heart. Deep wisdom and insights shared. I feel safe and at home when I listen. I am grateful to be apart of this community.”
trailtender via Apple Podcasts ·
United States of America ·
01/22/24
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“I just want to say how much I loved your interview with Nadia Bolz-Weber. It was a fascinating and really inspiring episode. Thank you for it!”
Noemi - Podcast Connections via Apple Podcasts ·
Cyprus ·
04/20/23
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“It seems like Elena Bower parrots her guests wisdom without much collaborative insight & wisdom of her own.”
Pegomy💖 via Apple Podcasts ·
United States of America ·
02/17/23
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“Elena’s thoughtful conversations with incredible people, has helped me implement a sustainable meditation practice, guided me on communication with my kids, and pushes me to love myself more. It is a huge dose of inspiration. Thank you Elena for creating and sustaining this.”
@t@r@ via Apple Podcasts ·
United States of America ·
01/26/23
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“I love all of Elena’s creations and offerings. She is a deep listener and an adept space holder which comes through the conversations with her guests. I look forward to future episodes.”
Akash sud via Apple Podcasts ·
United States of America ·
11/05/22
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“Those times when you stumble onto something and it changes everything-THIS is that moment and this is that thing-Ah-amazing”
stumblekat via Apple Podcasts ·
United States of America ·
10/29/22
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“This show is so good!! It gives me clarity in life and who I am as a person. Such a treat!”
Claribelleee via Apple Podcasts ·
Philippines ·
09/06/22
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“Elena’s interviewing style, attention to the content and care she takes in holding space is gentle, on point and relevant. She is an incredible listener and that comes through in her questions and the insights she shares in this podcast. As a yoga teacher, mom and artist, I find I am nourished...”Read full review »
Ebreakx via Apple Podcasts ·
United States of America ·
08/25/22
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“I love the content that Elena is putting into the yoga world. I've learned a lot from her myself as a yoga teacher already. I can't wait to keep listening in to more episodes- Amy Peele”Read full review »
Aubmiddle via Apple Podcasts ·
United States of America ·
08/10/22
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“Elena does a masterful job of interviewing fascinating guests. I always feel renewed when I listen to this podcast!”
glimadoll via Apple Podcasts ·
United States of America ·
07/23/22
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“Elena, thank you your beautiful podcast. I feel so grateful for this level authenticity. I appreciate the moment of silence in your conversation with Alyssa Snow where her words and wisdom had space to land and be felt. I will be coming back for more and will be sure to share with my yoga...”Read full review »
yin-tastic yogi via Apple Podcasts ·
Great Britain ·
06/26/22
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“I always look forward to the newest episode of Practice You. Elena’s voice, cadence and deep care to create a feeling of comfort, even when the topic is serious or difficult, is just what I need. I appreciate the scope of conversation and the consciousness that goes into each one. I learn, grow...”Read full review »
SoulfulSelfCarewithMary via Apple Podcasts ·
United States of America ·
04/01/22
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“Every interview is insightful and unique, her query’s penetrate to the why! My favourites on repeat are Seane Corn and Meggan Watterson!
As with all of Elenas’ offerings Practice You is done with such an open heart which in turn gives you the tool to open yours. Every exercise, suggestion and...”Read full review »
brightbodyyoga via Apple Podcasts ·
United States of America ·
03/23/22
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“Open your heart to listen and learn because there are takeaways from every episode.”
Ntong89 via Apple Podcasts ·
Hong Kong ·
03/22/22
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“Each remarkable episode provides wisdom and inspiration.”
Parashakti L via Apple Podcasts ·
Ireland ·
11/26/21
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“I love the variety of guest speakers. Elena is well researched and well spoken. I have discovered new authors and challenged many of my assumptions through this podcast. Particularly loved the conversation with Gabor Mate ~ a long time favourite.”
Sarah Harvie via Apple Podcasts ·
Canada ·
10/24/21
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“Always happy when a new Practice You podcast is aired. I have learned, grown, shared and I always feel inspired when I Practice You.”
notsomuch55 via Apple Podcasts ·
United States of America ·
10/05/21
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“EB needs to take responsibility for the harm she has caused.”
Ms. Mindful via Apple Podcasts ·
United States of America ·
09/28/21
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“When I can’t be in person with Elena this podcast serves as a my weekly dose of wisdom and grace.”
megrhiiiiii7 via Apple Podcasts ·
United States of America ·
09/17/21
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“I turn on this podcast not only for the clear and gentle voice of Elena, but for the incredible guests she has on. I feel like I am welcomed into a community of kinship and kindness, a much needed respite but also a force of guidance to go forward and generate kindness. One of the best.✨”
Dr Lacey Dupre via Apple Podcasts ·
United States of America ·
09/08/21
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“Elena has such a way of putting feelings and truthsInto words. I love listening to the learnings of her guests and what she shares in response to their wisdom.Forever grateful”
CoriJuniper via Apple Podcasts ·
United States of America ·
06/19/21
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“So grateful for the intelligent, kind and beautiful companionship of this podcast and of this exceptional human!! I ALWAYs look forward to the next episode! Thank you!!”
The Borg_WE via Apple Podcasts ·
United States of America ·
02/22/21
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“Just listened to your beautiful episode with Judith Lasater.. oh my! Just filled with so much love for you both! In tears with you at the end. Thank you for both sharing your light with the world! ✨🙏”
Kelly Sun via Apple Podcasts ·
Australia ·
02/16/21
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“I love this podcast Elena has amazing guests and really speaks to my heart. She is well prepared with each guest knowing all about their book and speciality. I am hooked”
The original Queen Tutt via Apple Podcasts ·
United States of America ·
02/13/21
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“I love the podcast. Do anyone know the title of the music at the beginning and the end? Thank you very much.”
sinem...23 via Apple Podcasts ·
Germany ·
01/29/21
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“I practiced at Elena’s studio years ago and recently stumbled upon her podcast. Having taken care of my Mom in her end of life, I listened Elena’s interview with Sienna Campbell on Hospice and Elder care. I found myself with tears streaming down my face... it brought me right back to over a year...”Read full review »
pattygrace818 via Apple Podcasts ·
United States of America ·
10/07/20
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“Love the insight and gentle call to openness.”
LaMic81 via Apple Podcasts ·
Canada ·
09/25/20
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“Elena does such a great job of clearly formulating her thoughts for these insightful interviews with very interesting people. Pixie Lighthorse, April Dawn Harter, and East Forest have been some of the most memorable. Elena is articulate and doesn’t waste time with idle chatter. This podcast goes...”Read full review »
Narniqua via Apple Podcasts ·
United States of America ·
09/24/20
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“This podcast has become one of my regulars. I listen to every episode soon after it comes out. The host Elena takes care to listen with respect and ask thoughtful, interesting questions. She is mindful of her white privilege (and that of her main audience) as problematic and seems open to being...”Read full review »
Cat of Canada via Apple Podcasts ·
Canada ·
09/05/20
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“It is a blessing to know this Lady Elena for over 20 years, to see her path so Gracefully lead and yet being so responsible in how facing the chaos with such courage. It is essentiel for everyone to give themselves the time and love to listen to these exchanges that can only make you stronger....”Read full review »
Zofiazofia via Apple Podcasts ·
United States of America ·
08/30/20
“I was so moved by Elena’s conversation with Jeff Krasno particularly when they spoke about whiteness in the wellness world and how important it is for us all to acknowledge our complicity (even unconscious complicity) in white privilege and systemic racism.
What struck me most was when Elena...”Read full review »
Liana C. 💫 via Apple Podcasts ·
France ·
07/18/20
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“You are light and everything you share takes me through a journey back to my heart 🙏🏻🔮”
Jupitertw via Apple Podcasts ·
United States of America ·
06/17/20
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“Thank you for this amazing content. It grounds me, challenges me And inspires me”
kvinne 30 via Apple Podcasts ·
Norway ·
06/01/20
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“I look forward to listening to Elena’s podcast on a regular basis. The variety of topics, inspiring guests, deep honest conversations, and heartfelt personal shares! Oh, I can’t recommend Practice You enough! With each episode, an invitation is given to explore more deeply what lies in your inner...”Read full review »
Pattyspiral via Apple Podcasts ·
United States of America ·
05/27/20
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“My favorite interview so far is her newest one with Seane Corn. Mind blowing! Great podcast Elena! I enjoy your interviews and everything you bring to this platform. I always feel you are digging deep in my heart. Thank you!!”
Latinwahine via Apple Podcasts ·
United States of America ·
05/17/20
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“Loved today’s episode, thank you so much Elena! Love.”
Julia Kannewischer via Apple Podcasts ·
Switzerland ·
05/09/20
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“Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your life around what matters most - this is a must-listen podcast for you! Elena does an incredible job leading conversations that cover the entire range of mental, emotional,...”Read full review »
obacker19 via Apple Podcasts ·
United States of America ·
05/07/20
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“Yesterday, one of my ‘woo woo’ friends sent me a link to Practice You with Elena Brower. My friend knows that I love to listen to podcasts and especially while I’m cooking. I am very fussy about who I listen to. It’s important that I connect with the voice and it’s also very important for me to...”Read full review »
Schmoofette via Apple Podcasts ·
Canada ·
03/22/20
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“I love the way you ask the question and listen soulfully to your partners so much! So many lifechanging lifestudies! So many goof examples to mix my own lifestyle - to design my life! Thanks to know you! And to live and learn with you❤️”
Aromaoils via Apple Podcasts ·
Germany ·
03/17/20
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“I can’t say enough about this podcast. I feel so inspired by every episode. There is so much information in each one that I often find myself listening to them over again. As someone who commutes every day, this podcast has turned a once grueling commute into me time.”
Mntsun via Apple Podcasts ·
United States of America ·
03/03/20
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“I love to listen! Everytime a sacred space opens up and I feel a lot of clearity, selfworth and an uplifting energy! Love what you do Elena! Thank you for sharing so generous ... love Karin”
Karin Nikbakht via Apple Podcasts ·
Austria ·
03/01/20
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“Whenever I feel like I could do with some support I turn to the Practice You podcast. Whether I’m learning about resonance breathing, ManiFu**ing or the latest oil that will support my emotional state I always leave better than I arrive. Thank you dear Elena for all that you so. And Inner.U is on...”Read full review »
RMHS COACHING via Apple Podcasts ·
Great Britain ·
03/01/20
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“I’m really blown away by your deep wisdom and equanimity. The guests you have on your podcast also match this beautiful energy that completely reminds me of what kind of woman I want to be; confident, warm, curious, wise, humorous. I can’t relay the amount of gratitude I feel for having come...”Read full review »
Christine Johnston via Apple Podcasts ·
Canada ·
02/21/20
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“Elena, thank you from the bottom of my heart for sharing your wisdom with us all. I am so grateful I came across your practice you journal in such a pivotal time in my life - 2 years ago, as I embarked on my journey of motherhood. You have helped me to understand myself better, to find my power...”Read full review »
mindful__mama via Apple Podcasts ·
United States of America ·
02/20/20
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“Thank you. I absolutely love this. It’s amazing how you get what need. Saw some of your things in a store, Journal and some cards. They spoke to me. Came home and looked you up. What a gift you and this podcast are. Thank you , thank you.
I love your guest speakers.
I’m on a journey of self...”Read full review »
PW-63 via Apple Podcasts ·
United States of America ·
02/20/20
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“whoa! beautiful Elena! you are my greatest teacher and mentor. you continually provide insight and inspiration through all your teachings and offerings. today as I sat down to create and began listening to the episode with Justin…mmmm. Deep gratitude to you Elena for introducing me to this...”Read full review »
NadiaMunarolo via Apple Podcasts ·
Canada ·
02/19/20
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