Moving to a new city will push you out of your comfort zone and is an exciting adventure! In today’s episode I’m sharing 10 personal tips to help you adjust to life in a new city, or get outside of your comfort zone in your current city (if you’re not planning to move). Here are the highlights, tune in for more: 1. Try new things (SAY YES) 2. Overcome the fear of doing things alone 3. Be content with being alone (use this as an opportunity to get to know yourself) 4. Embrace new...

Lifestyle and fitness digital creator, Bridget Goodwin joins us this week to share her game-changing tips to help you attain and maintain a healthy lifestyle. Bridget shares her secret tips on how to stay active when you’re on-the-go or traveling, advice for aspiring digital creators that have a passion but might not know where to start, and we chat about how she maintains authenticity as a digital creator while staying present in her daily life. This interview is filled with nuggets of...

We’re kicking off this episode with my review of Beyoncé’s Act II of RENAISSANCE… COWBOY CARTER. As if I wasn’t a huge fan already, she’s done it again with a fire album that “ain’t a country album. This is a Beyoncé album” (Beyoncé).  From one Virgo queen to another, we also talk about my upcoming trip to NYC (New York City), personal tips to make space and find your passion(s), and advice on finding a career (at any age).  If you’re vibing with this episode please leave a rating, share...

Hot off the press, today’s episode is the pick-me-up you didn’t know you needed. We travel back in time to the 1990s, to the shores of Northern Ireland, and catch up on life in the suburbs of California. I also share an app recommendation that you’ll love if you value positive affirmations and share my word (and intention) of the month.  Tune in for easy adulting tips that will help you stay grounded and centered! Relevant links: ▪️ Pink Picasso Paint by Numbers Kit...

Today we have our first guest interview episode with Sam Wolfson, the Founder of & the Table! Sam shares with us how she navigated moving to Amsterdam and leaving her corporate job to pursue a passion project that began as a dinner series and has now expanded into a full connection experience platform. She also shares important lessons she’s learned in her journey as an expat, entrepreneur, and advice for anyone looking for ways to keep growing. Sam’s 3 favorite things (right now): ▪️...

Today’s episode is giving you a lot to “noodle on” this week, from reflections on my first year of living with my boyfriend, to the myth about multitasking, and tips on how to find harmony with ever-changing your to-do list (personally and professionally).  We end the episode with positive affirmations and a gratitude exercise, because we all have moments when we need to dig deep and find motivation to keep growing and take baby steps towards our ideal life (even if it’s hard, it’s always...

I was 13 years-old when I was diagnosed with Narcolepsy. Fast forward 17 years, I’m thriving and haven’t let this incurable sleep disorder hold me back. I left home at 17 years-old to attend New York University (NYU), studied abroad, traveled the world, had my heart broken, made lifelong friends, bonded with my family, became a New Yorker, moved back to California, launched a podcast, fell in love (again), and so much more. Through the highs and lows, I persevered because I didn’t want to let...

Happy March! In today’s episode I share personal tips to level-up your morning and night routines and highlights from my trip to Mexico (to meet my boyfriend’s family).  Relevant links: ▪️ My at-home Treadmill: https://www.amazon.com/UREVO-Treadmill-Foldable-Removable-Powerful/dp/B0CNBR91HF ▪️ More compact and lightweight treadmill:  https://www.amazon.com/UREVO-Treadmill-Walking-Portable-Capacity/dp/B0CC4QB6FD ▪️ Follow @PreciselyNowhere on Instagram or Facebook  ▪️ Follow @anissarosales...

When was the last time you made a new friend? Now ask yourself, how did you grow the bond with this person that you now call a “friend”? In today’s episode I share my thoughts on advice I recently overheard from Michelle Obama (about staying open to new people), talk about how I’ve navigated friendships through life changes (like moving from California to NYC for college), and lessons from my 20s to help you strengthen your friendships.  If you’re vibing with this episode, please give the...

Hosting my own podcast was a dream of mine that turned into a reality in February 2023. To celebrate the 1 year anniversary of the podcast this is part-two of the Get To Know Me episode series, inspired by Vogue’s 73 Questions. Juggling a full-time job in Corporate America with a passion project (this podcast), has pushed me out of my comfort zone, helped me tap into my creativity, build relationships with new people, and grow as a person. I’m grateful for all of the support and if you...

To celebrate the 1 year anniversary of Precisely Nowhere, today’s episode is a special one for my Podcast fam. This is part two of a two-part Get To Know Me episode series inspired by Vogue’s 73 Questions. THANK YOU to everyone who has supported this podcast and my journey for growth. As we go into year 2, I invite you to join me on the journey of making time for your passions and personal growth, I guarantee you won’t regret it. Special shout out and THANK YOU to my amazing editor Marco...

Happy February! To kick off the new month I’m sharing life updates, upcoming travel plans, and reflections from my experience living in a new city. Am I homesick for New York... yes. But, I’m choosing to embrace the uncomfortable moments because they are pushing me out of my ”comfort zone” and helping me grow and thrive. If you’ve ever pushed yourself out of your comfort zone or felt overwhelmed by your to-do list, and needed ways to reframe your mindset and start dedicating time and energy...

What would you tell your younger self if you could give that version of you advice? Today’s episode is a love letter to a younger version of me, who was less sure of themselves and approached life with fear and self doubt over self assurance. Self doubt is normal and we all experience it, but it’s important to face it head on and learn and grow from it.  Tune in and leave a review with advice you would give to your younger self or a recent time you experienced and overcame self...

Tune if for life lessons and tips from my late teens, 20s, and early 30s. From finding your purpose and staying true to yourself, to setting boundaries and leveling up your listening skills, this episode is filled with over a decade worth of life lessons. Build and maintain a healthier you and listen in! We wrap the episode with TV, movie, and music recommendations and a special link to my 30 And Thriving playlist. Relevant links: ▪️ HelloFresh Link (claim a FREE week of food) ▪️ 30 And...

Whether it’s personally or professionally, most of us experience life’s pivots in all stages of our lives. We can’t always control what happens to us, but there is a lot we can control... specifically our experiences. It’s easier said than done, but doable with dedication, consistency, faith, and a willingness to embrace new perspectives. Today’s episode is filled with my go-to tips on how to manage life’s pivots and unexpected events that you may not have planned for, but have to live...

Welcome back! Living in New York City for 12 years challenged me, tested my mental health, and exposed me to endless third spaces and opportunities to find community. In today’s episode I share tips on how to meet new people, find your community, chat about the importance of third spaces and adult hobbies (outside of your 9-5 job), and share a hot take on the Netflix movie ”Leave the World Behind”. If you’re vibing with this episode please leave a rating, share your thoughts in a review, or...

Happy New Year and welcome back to Precisely Nowhere with Anissa! Today’s episode is a vibe (like most), and it’s extra special because it’s episode 50!! To celebrate this milestone and kick-off a fresh year, I’m sharing life reflections and updates, manifesting tips to start the year off right, and 10 podcasts to listen to in 2024. If you’re new to the pod or have been listening, thank you for the support and for being part of my journey. 2024 is going to be a great year, here we...

Today, I’m reflecting on the last 10 months juggling my 9-5 full time job and content creation. When I launched Precisely Nowhere I was 4 months away from picking up my life and moving it from New York City to California. I had a dream of sharing my authentic life experiences and lessons with aspiring creators to help them grow and find time for their passions. If you’re an aspiring creator, entrepreneur, active content creator, or someone who finds value in having a passion outside of your...

Whether you’re in need of more self-care in your life, in the market for new ways to practice it, or new to self-care altogether, episode three of the December mini-sodes is here to help you discover your self-care type and how to practice it.  Tune in hear about the 5 types of self-care; happy listening! 1. Physical Self-Care  2. Emotional Self-Care  3. Social Self-Care 4. Intellectual Self-Care  5. Spiritual Self-Care Relevant links: ▪️ 5 Types of Self-care:...

Creativity is a form of self expression and something inside all of us. If you don’t flex your creative muscle often or want to boost your creativity, this episode is for you! In episode two of the December mini-sodes I share 5 things that have helped me tap into my creativity throughout my teens, 20s, and now 30s.  Here are the 5 things we’ll be discussing today: 1. Embrace New Perspectives  ▪️ Pro Tip: You can do this if you look at keep an open mind 2. See the World  ▪️ Pro Tip:...

Welcome back to Precisely Nowhere with Anissa! We’re 10 days away from Christmas, so today we are talking all about easy and affordable holiday activities to help you make the most of this season. As 2023 winds down, I’m making it a priority to reflect, slow down, be present, enjoy each day, and bring my best self into the new year. I hope you love this episode as much as I do! Relevant links: ▪️ https://www.goodhousekeeping.com/life/parenting/g25360543/new-year-traditions/ ▪️...

From moving to New York City at the age of seventeen to attend NYU and building a career in the height of hustle culture, to launching a Podcast and moving back to California in 2023, my curiosity for life has sometimes led to burnout. The first episode of the December mini-sodes is the game plan you need to overcome burnout, at any stage in your life.   1. Reflect ▪️ Evaluate how you’re spending your energy, so you can identify the cause of your burnout. 2. Plan  ▪️ Create an...

Happy December! To celebrate my favorite time of the year and 5 months of living in California, in today’s episode I’m sharing life updates, like making new friends as an adult. I also do a mini-manifesting exercise, pick a Serenflipity adventure challenge to try (for the first time), and tease upcoming content for December. Say yes, and do the Serenflipity adventure card with me (here’s the prompt): “Write a letter to your future self. Pick a point in the future and describe your life and...

We’re wrapping up November with an episode focused on the science of happiness, building the life you want, and I share tips to organize and your holiday gift list. Stick around for my takeaways and learnings from Oprah’s Super Soul Podcast and TV show. “Happiness is not a destination, happiness is a direction.” - Arthur Brooks Relevant links: ▪️ Oprah’s SuperSoul Podcast (Build The Life You Want Episode 1) ▪️ Oprah’s Super Soul (TV Show) ▪️ Storyworth ▪️ Manifesting For Beginners...