SO GOOD!
I’m not training to do bikini.. yet.. But the tips and strategies help so much with getting my diet under control and working out more seriously.. hopefully in the not to distant future I will dive in and really start working towards getting on stage 🤗
typical loot llama via Apple Podcasts · United States of America · 04/28/20
More reviews of Prep Life
I listen to the Prep Life whenever I get a chance. I look forward to the new information that comes out weekly ranging from how to build muscle, to how to prepare for stage, to how to mentally build your inner self, and how to keep the focus on your health all the while crushing your goals! ...Read full review »
55853376382783662558 via Apple Podcasts · United States of America · 09/05/20
We often forget the mental aspect of changing your lifestyle and working toward a major goal. It is taxing on you body and mind, I really needed this last podcast. Knowing that others are feeling the same way but push themselves to meet the goals. Putting one foot in front of the other when you...Read full review »
AmandaLouiseWI via Apple Podcasts · United States of America · 04/10/19
I call this podcast my quality girl time! As an amateur bikini competitor and just a person interested in health and wellness I love all topics that have been covered! It really helped me stay on track during my first year competing and I think the tips and tricks are really helpful in getting...Read full review »
azdroj via Apple Podcasts · United States of America · 09/02/20
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