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Glam Girl Bikini
Prep Life
Prep Life of Bikini Athletes
Listen now
Ratings & Reviews
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4.8 stars from 278 ratings
One of my favs!
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“Such a great podcast. I’ve been listening for a long time and often listen to many episodes multiple times, they all hit different at different stages of prep or off-season.
I have learned so much and look forward to every episode. I highly recommend to all competitors.”
Je123r via Apple Podcasts ·
United States of America ·
12/01/23
Love this podcast!
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“I REALLY love this podcast…. When I can hear it! For some reason I can never hear anything you all are saying. It’s unfortunate because I’ve learned a lot.”
KrysNicole15 via Apple Podcasts ·
United States of America ·
08/06/23
By far my favorite podcast!
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“Amy and her guests are always so knowledgeable and they keep me in the right mindset every day. I am a NP, so I especially appreciate hearing current evidence regarding nutrition, overall health and bodybuilding. Let me tell ya, these ladies do not dissapoint! Thank you for all of the great...”Read full review »
ChibiSlyFox via Apple Podcasts ·
United States of America ·
07/27/23
Recent Episodes
Do you wonder how to choose a good online coach for a bikini competition? What questions should you ask about their coaching methods and experience? How do you know if you are receiving the level of coaching you need? How much does a good coach effect your longevity in the sport of bodybuilding?...
Published 04/25/24
Published 04/25/24
Do you dream of becoming a professional bikini competitor? Is your journey taking longer than you want? IFBB Pro Gina shares her story of competing for 10 years before finally earning her Pro card with the IFBB. She gives us her top tips on posing for stage PLUS how to travel and stay on point...
Published 04/19/24
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