Episodes
Cheri is a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/22/24
Brandilyn and I talk about post-partum depression and miscarriage. We also look at what women need to feel nurtured in all seasons of life and why self-care is vital.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/08/24
Aaron supports creative nomads and aspiring influencers to discover their higher potential since birth and develop their soul-aligned purpose, path, and place on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/01/24
I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/26/24
Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/19/24
I chat with the founder of The Beauty Chef Carla about her journey into clean beauty and where things are heading next! Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/26/24
Liz is the founder of Body Church and breaks down the correlation between pain and your emotions.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/12/24
Kim talks to Hypnotherapist Bec about her miscarriage and Bec offers some practical exercises to use if you are spiraling or need to adjust your chemistry.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 01/05/24
We break down the different types of brain patterns and if we are rejection or abandonment mindset. I loved this chat and learnt so much. Bizzie is the creator of Break Method and I can’t wait to learn more!  Enjoy.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 12/21/23
Finding a shortcut to healing your mental health by combining your individual astrology chart and your elemental flaws and strengths. Fascinating!  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 11/20/23
I loved my with Pavel aka NOA/ANON. Hearing his story about his complete life transformation and how he is navigating life more connected to self and the universe is so inspiring.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 11/13/23
Michelle is one of my fave influencers and her mindset, zest for life and go getter attitude is something we can all learn from! Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 10/30/23
Vanessa has dedicated a lot of her life to studying breathwork and now her career also includes supporting women who have had c-sections. I loved our chat and even learnt some great easy to follow breath work exercises myself. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 10/23/23
Sinead talks to us about her rare disorder. De-realization, de-personalization disorder. We talk about the dangers, warning signs and how to keep symptoms at bay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 10/18/23
Candice is the type of woman you cannot pigeonhole. She is a former adult entertainment performer, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a mother to two boys, a wife, and the podcast host of Chatting With Candice! And now, her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 10/09/23
I chat to Ryan from unseen alliance about learning to break down the lower ego and why it doesn’t serve you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 10/02/23
We talk about how guilt and shame don’t serve you and prevent you from being fully conscious and our soul contracts! I loved this chat! Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 09/29/23
It’s hard not to feel inspired and proud when you talk to NZer of the year Shaneel. We break down what it's like to achieve such amazing success at a young age, burnout and drive! And… we both have the same curious brain visual! 
Published 09/06/23
I chat to Soul Architect Kim about how we can practicly protect our energy, find our flow and how to let go of things that no longer serve us or things we have outgrown. What an epic woman!
Published 08/21/23
I got to spend half an hour with phenomenal powerhouse Denise Lee, who was nominated as one of Well + Good’s 2021 Changemakers: With a strong drive to succeed and make a positive impact on the world, Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Code : PRETTY20
Published 07/23/23
I chat with herbalist and naturopath Amelia about the changes we can make to have healthier female anatomy.
Published 07/23/23
What a treat is was chatting to this incredibly accomplished woman about all she learnt while writing this book. We chat about the connection of the body to the brain and to the soul!
Published 07/04/23
I chat with clinical hypnotherapist Bec about tapping in to the subconscious and how hypnotherapy can help alleviate stress and anxiety!
Published 06/28/23
Alana is one of the most fascinating people have had the pleasure of chatting with. We break down what it means to create your own universe and how to play with life rather than be restrained by your own subconscious
Published 06/21/23