Misinformation
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“I was recommended to listen to #92 - sorry it was a disaster. Lindsay made a complete mess of explaining FATMAX - she kept referring to percentages, despite Brad attempting to correct her. It is nothing to do with percentages; it is the point at which g/min of fat oxidation is maximised. To top it all at 13:20 mins, Brad refers to a 10 minute improvement in a marathon from a 3lb weight reduction - now let's just think about that. I am about 15lbs over my ideal weight. So that would be a potential 50 minute improvement in a marathon or a 25 min improvement in a half marathon; that would make me a 1:10 half marathon at 54 years old with a pb of 1:21 when I was 21! I accept it may be a genuine mistake (the real answer is around 2 secs per mile per lb); but people listen to these podcasts and believe they are gospel.”Read full review »
Jon the boiled spaghetti via Apple Podcasts ·
Great Britain ·
03/27/17
More reviews of Primal Endurance Podcast
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“Love this show and how we should think and train differently. Even Brad's rapping makes me chuckle, keep reaching for those high notes! I'm all over the MAF due to this show.”Read full review »
John M. UK via Apple Podcasts ·
Great Britain ·
10/07/17
“The breadth and depth of knowledge provided by Brad and his guest have added tremendous value to empowering me to improve both my health and my fitness, and to develop and employ a comprehensive strategy to improve my long-term endurance goals. After devouring this podcast, and reading a number...”Read full review »
munyala via Apple Podcasts ·
United States of America ·
12/08/16
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“I've been following Mark's primal living style for years and looking forward to jumping on this new trend, primal endurance. Very good info.”
MarcosVega123 via Apple Podcasts ·
Mexico ·
05/27/15
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