This podcast goes to the top of my Overcast must listen to list!
I’ve always wanted to be better at endurance training, even if just acquiring an enjoyment for short mile or two jogs. After becoming a primal Blueprint Certified Expert (#189) I had started to try to find the best ways to start an enjoyable life of endurance training. After listening to a few of the first podcasts I’m convinced that Mark, Brad, and all the special hosts and guests will take me right along this journey of fun training and a better HRV. This is a must listen and will certainly go on the list of “Must not miss” podcasts.
lnewland via Apple Podcasts · United States of America · 05/27/15
More reviews of Primal Endurance Podcast
I really enjoy this podcast and Brad’s podcast style. He breaks down the essential information to approachable bite-sized chunks.....and does so in a very cool and fun way. If you have interest in your own health you’d be crazy not to listen and heed the advice.
PhilboBagginsiii via Apple Podcasts · Great Britain · 07/30/18
I was recommended to listen to #92 - sorry it was a disaster. Lindsay made a complete mess of explaining FATMAX - she kept referring to percentages, despite Brad attempting to correct her. It is nothing to do with percentages; it is the point at which g/min of fat oxidation is maximised. To...Read full review »
Jon the boiled spaghetti via Apple Podcasts · Great Britain · 03/27/17
Fitness and body composition is far more diet than exercise, but exercise definitely has its place. Mark is bringing his knowledge and experience to us all once again, this time with respect to endurance training. When I trained for my first half-marathon years ago, I did it with the desire to...Read full review »
Brrrandi via Apple Podcasts · United States of America · 05/31/15
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