“I like how you’re not dogmatic about keto. I’ve been doing keto for over two years but feel a little off lately. My heavy periods came back so I listened to S1, Ep. 6. Huh, dairy contributing to heavy flow. I had quit dairy for a long time and then my daughter started making this amazing keto pizza. I just had to try one. I thought I hadn’t reacted to reintroducing the dairy at all but looks like I’ll skip the pizza next time and see how things are next month!”
DM Vegas via Apple Podcasts ·
Canada ·
10/01/19