Advice #3 - Working out through period pain, comparing yourself in prep & PDA?!
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Description
In this episode Sam and Zara answer your advice questions! Including: Working out through your period painComparing yourself to others during prepInitiating PDA?!If you would like to send through questions for a future advice episode please send a message through to the instagram. JOIN THE #WFSQUAD HERE AND USE CODE PODCAST10: https://www.trainerize.me/profile/wicksfitco/?planID=138062 Be sure to share yourself tuning into the poddy episode and tag us on instagram! OUR INSTA: https://www.instagram.com/projectupgradepodcast/ SAMANTHA'S INSTA: https://www.instagram.com/_samanthawicks/ ZARA'S INSTA: https://www.instagram.com/zarbar14/
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Published 05/22/22
Published 05/22/22
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