Episode 001 - Is Goal Setting Really Useful?
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Description
We set goals to achieve things that matter to us. However, sometimes we do not necessarily succeed in achieving the goals we set. In this episode, I will discuss two models - GROW and SMART that you can use to help you become effective in goal settings. I will also discuss pitfalls and offer tips and advice on how to tackle them.
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References
Dollard, M. F., & Bakker, A.B., (2010). Psychosocial safety climate as a precursor to...
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