Connection - Shelley Laslett
Listen now
Description
Connection – what is it, why do we need it, why is it so important to us and what’s the relationship between connection and our health? Shelley Laslett a neuroscience coach, social scientist, international speaker and an expert in the area of connection. In this episode we explore the relationship between connection and a healthy mind, how connection is a key ingredient in all of our relationships, to establish connection we simply need to create common ground, appropriate ways to resolve conflict and how we often speak to be heard not to listen. You can find Shelley at: Website: https://www.vitae.coach/meetshelley  Facebook: https://www.facebook.com/vitaecareercoach/  Instagram: https://www.instagram.com/shelley.vitae/  LinkedIn: https://www.linkedin.com/company/vitae.coach/  Email: [email protected]  Support the show: http://pukaup.com See omnystudio.com/listener for privacy information.
More Episodes
Part 2 of the conversation with Shelley Laslett, begins with me thanking her for the gentle nudge I needed to make a commitment to my wellbeing again and start seeing a psychologist again. Thank you Shelley!!! In this episode we discuss the signs of perfectionism including criticising ourselves,...
Published 02/10/21
Perfectionism is something that I have grappled with most of my adult life. Feelings of not being good enough, black and white thinking, obsessive compulsions and comparison have been constant companions for many years. It's a trap many of us fall into and at times it's hard to unravel these...
Published 02/03/21
It takes a special kind of person to be a full time carer. Someone willing to to put the needs of another person ahead of their own. Someone who is selfless, compassionate who is prepared to sacrifice a career, their identity and future opportunities. I don’t think I could do it, but Kris...
Published 12/16/20