Reviews
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“Ever have the feeling that a podcast host is holding back all the good stuff for their paying clients? Not this one. You’ll get the real, the raw, and the gritty with this one, whether it’s one of her solo episodes or a guest interview. Need to ramp up your confidence for living a ballsy life?...”Read full review »
Diann Wingert via Apple Podcasts ·
United States of America ·
12/03/23
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“Renae is fun and funny, honest and smart. She has great and interesting guests and she doesn’t hold back - which is exactly what I love about this podcast.”
MrsMichelleBoren via Apple Podcasts ·
United States of America ·
11/16/23
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“You know the podcasts you listen to that tip toe around what the problem is and what YOU need to do to try and fix it????? Yeah, this isn’t that.
Listening to Renae has got me moving in the right direction for the first time in years.
I was becoming bogged down with all the new age hippy...”Read full review »
Isamonkeybelle via Apple Podcasts ·
United States of America ·
01/05/23
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“I love starting my Mondays with Renae to set my intentions for the week. Her realistic, sometimes tough love approach is just what I need!”
AnnaOstie via Apple Podcasts ·
United States of America ·
01/05/23
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“I always laugh out loud, get my assumptions shaken, and feel like I have permission to be that girl I was in 6th grade, before I started a focused attempt to fit in. So good!”
barnrunner via Apple Podcasts ·
United States of America ·
01/05/23
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“I look forward to listening Renae's wit and wisdom every Monday morning. Keep up the great work!”Read full review »
Sothisisannie via Apple Podcasts ·
United States of America ·
01/05/23
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“I found Renae’s podcast almost 2 years ago and it’s changed my life. The podcast has evolved with me in this uncanny way. Each week, the topic just hits spot on. It’s almost eerie, like Renae is in my head knowing what I need to hear. I love the rebranding because that’s what I want to be,...”Read full review »
Lmheffner via Apple Podcasts ·
United States of America ·
01/04/23
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“Renae will make you feel good every day. She is real, teaches you to not feel shame. She teaches that you are powerful and shows you the path to your best life. Thank you for this empowering podcast!”
Runner and walker via Apple Podcasts ·
United States of America ·
01/01/23
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“I subscribe and listen to a fair number of anti-diet / body-image-boosting / self-worth-building podcasts, and Renae's has become my favorite. Her approach is practical, yet empathetic. She gives you actionable advice and helps you see how your thought patterns are impacting your unwanted...”Read full review »
KendraF_ via Apple Podcasts ·
United States of America ·
01/01/23
“This podcast and subsequently working with Renae has changed my life. She is magical. She has proven that unicorns are indeed real. Listen to every single episode! Follow her on Instagram! And if you feel inclined, sign up to work with her. I PROMISE you will not be disappointed. This is coming...”Read full review »
KEG and PEG's Mommy via Apple Podcasts ·
United States of America ·
01/01/23
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“Renae's style is so real and relatable. By the simple fact she says it all, I feel like I give myself a little bit more permission to show up in the world as my authentic self with every episode. So good.”Read full review »
pdxgirl603 via Apple Podcasts ·
United States of America ·
12/31/22
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“Love how unbelievably raw, gritty, and above all, RELATABLE Renae is! I suffered from binging and purging for many years and it is so gratifying to hear someone actually speak truthfully about how messed up it was and make me feel SO much less alone. I feel like others who have gone through tend...”Read full review »
be running via Apple Podcasts ·
United States of America ·
07/27/22
“This show isn’t about calorie counting it’s about making your own version of peace with food. It’s a safe space to acknowledge that as successful as we might become we can still have incredibly complicated relationships with food. I love this special niche and the amazing message she brings with...”Read full review »
C$E&@! via Apple Podcasts ·
United States of America ·
04/07/22
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“This podcast is EVERYTHING! If you are someone that has struggled with disordered eating, Renae speaks from personal experience while coaching you through various techniques and mindset work FOR FREE. I personally have paid for her coaching and can say it’s worth every penny, so if you love this...”Read full review »
melbabe1127 via Apple Podcasts ·
United States of America ·
03/03/22
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“The psychological gifts I have received from this podcast is overwhelming. It immediately changed my mindset and every time I need guidance or coaching I come to dig up an episode. PLEASE never stop what you’re doing my sister, you’re fighting the good fight and are truly one of the podcast...”Read full review »
LauraWoodcock via Apple Podcasts ·
United States of America ·
10/23/21
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“This podcast is a crucial part of my recovery and she’s helped me to find my why. I need her in my little ear holes every week!!”
HillaryGras via Apple Podcasts ·
United States of America ·
10/04/21
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“This podcast is absolutely bursting with useful tips, relatable stories and helpful guidance. I feel heard and seen listening to it. Renae is so down to earth and knows her stuff. Every episode feels like she’s speaking right to you. SO good, and such important work!”
Savanna Schiavo via Apple Podcasts ·
Canada ·
09/13/21
“Whenever I am in a mood where I am feeling low or want to find a solution to move forward, this is where I go. I turn to Renea and put her “in my little ear holes” as she says… and go within while she speaks. This podcast helps me understand myself better, even as a coach who does similar work.....”Read full review »
Danna_GenerationA via Apple Podcasts ·
United States of America ·
07/23/21
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“Listening to Renae’s podcast has helped me in countless ways. I love the honest and straightforward way she presents things. She’s positive without being fake or toxic. It’s really changed my entire mindset and improved my life! Highly recommend!”
KateStill!29 via Apple Podcasts ·
United States of America ·
03/29/21
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“Absolutely love this podcast! Renae is fully authentic and real. Each episode is so incredibly relatable and shows how it is truly possible to dump the dieting mentality!!!”
Find your joy! via Apple Podcasts ·
United States of America ·
01/20/21
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“I have struggled with body image and low self esteem for as long as I can remember. I’ve only listened to 8 episodes and I already feel so hopeful about the journey I’m on. I absolutely love Renae!”
Kaykay_lala via Apple Podcasts ·
United States of America ·
01/11/21
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“I absolutely love Renae’s way of explaining that giving yourself permission to be YOU is not only healthy, but the way to build that banging body image you crave.”
ElevateYourBiz via Apple Podcasts ·
United States of America ·
09/30/20
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“I just love Renae and her down the earth, no non-sense way of teaching about body image. Definitely a favorite podcast.”
Scallen via Apple Podcasts ·
United States of America ·
09/30/20
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“This podcast is an eye opener when it comes to revealing the truth about food and our mindset/thoughts. She has such great life experiences that all of us can relate to and she offers very fresh insight, with some humor weaved in, on how to view food and more importantly how to view oneself. So...”Read full review »
brianna todaro via Apple Podcasts ·
United States of America ·
09/30/20
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“I’ve been following Renae for well over a year now. I found her randomly while in the rabbit hole of IG. She has such a great insight to how women sometimes negatively view themselves, and how we deserve better! She’s fun and funny! Sassy and smart! 🧡🧡”
choyt via Apple Podcasts ·
United States of America ·
09/30/20
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“Renae speaks to so many concepts with so much perspective and experience. She has given me some amazing things to question and reevaluate in my life. LOVE THIS PODCAST!”
pnwrunnergal via Apple Podcasts ·
United States of America ·
09/30/20
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“Renae GETS it. She keeps it real and relatable. She will call you out on your mental B.S. and show you ways to move forward. Renae is a firecracker who is always a fun listen. I can’t recommend loud enough that you listen to her. Her talks have proven incredibly successful in my life and career....”Read full review »
FaintasticFour via Apple Podcasts ·
United States of America ·
09/30/20
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“Not only is Renae a straight shooter, she is hilarious and highly entertaining. I love how candid she is about her own experience. It feels like hanging out with a girlfriend”
JackieMacD via Apple Podcasts ·
United States of America ·
09/30/20
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“I love Renae’s no BS-tell it like it is-keeping it real style. I appreciate how vulnerable she is with her story and helps you realize that you’re not alone and your relationship with food and your body can get better.”
myYESlife via Apple Podcasts ·
United States of America ·
09/30/20
“In my experience, it’s the people with the real life experiences you want on your side as a coach, especially when it comes to eating disorders and binge eating. Renae has her own life experiences she shares on the podcast. Great podcast with lots of valuable tips for anyone who has a negative...”Read full review »
Kjeffcoat via Apple Podcasts ·
United States of America ·
09/09/20
“So excited about this podcast! So knowledgeable about how we treat ourselves, our bodies, and our mental health when we are talking about food, and consuming food. Renae is so transparent about her experiences, which then cross over to so many moments in my life too. Keep doing the hard work!”
Ejardine via Apple Podcasts ·
United States of America ·
08/10/20
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““ I LOVE HER, I-LOVE-HER” I yell in my car at 6am this morning as I read the description for the last podcast Chaos without relapse.
At 50 yrs old I am choosing to see my food and my body differently because I chose happiness. I found you just at the right time as I found myself really having a...”Read full review »
Linbenin via Apple Podcasts ·
United States of America ·
07/06/20
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“I almost have to take notes because her podcasts are filled with so much valuable information and analogies that help me re-wire my negative thoughts around body image. So so good!”
MissBritt8833 via Apple Podcasts ·
United States of America ·
06/29/20
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“Renae has challenged me in my beliefs and given me some great tools. I am grateful for the episode about sugar and the take away I received from listening. I am a fan and will continue to listen!! Thanks!!”
EOL Rachel via Apple Podcasts ·
United States of America ·
05/17/20
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“I started searching through podcasts in the hopes that I could find something that had to do with sugar addiction, and found one of your episodes which I LOVED. Looking forward to listening to more.”
Kai Luu via Apple Podcasts ·
United States of America ·
05/17/20
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“I just finished listening to another one of Renae Saager’s podcasts. Wow she never disappoints, she is funny, silly, down right brutal with honesty about her struggles and always straightforward with advice that sometimes can be hard to hear but always spot on. She has been coaching me concerning...”Read full review »
ARBenjamin via Apple Podcasts ·
United States of America ·
05/14/20
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“Renae has helped me so much by being upfront with her own food and life experiences. She is warm and silly and funny and down to earth and it’s a treat to listen each week!”
eestra01 via Apple Podcasts ·
United States of America ·
05/02/20
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“Renae helps me put a different perspective on my issues with food. Her podcast is authentic and uncensored, just like the energy she brings to her life! I'm looking forward to more episodes as I continue my journey through disordered eating to a shame-free relationship with my body.”Read full review »
Richard Lee K. via Apple Podcasts ·
United States of America ·
05/02/20
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“I spent many years trying to break the cycle of my eating disorder. I can relate with everything Renae says, and hope people who are looking for a way out will find this podcast.”
EmKen12345 via Apple Podcasts ·
United States of America ·
04/28/20
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“This is a great podcast. Renae cuts right to the chase and manages to impart a good amount of helpful information in a quick and light hearted way. I appreciate her point of view and I look forward to Renae’s work in the future.”
Henry'sPop via Apple Podcasts ·
United States of America ·
04/27/20
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“Renae is super down to earth and relatable. She’s raw, honest, funny, smart...
I highly recommend this podcast.”
Blue orchid79 via Apple Podcasts ·
United States of America ·
04/24/20
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“Renae always brings “it”! No matter what she’s doing, she’s authentic, real, and 1000% herself. And this podcast is no different. My fave thing about Renae is that she uses her most painful experiences to let people know that they’re not alone!! This is powerful stuff!!”
HoneyB52 via Apple Podcasts ·
United States of America ·
04/23/20
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