Self-Healing: Will the Real Physical Body Please Stand Up
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If you are searching the depths for the key to your healing, I invite you to take a few minutes to ponder this simple way to change your mind about your body. Press the play button above to listen in. … Continue reading →
More Episodes
CLICK HERE TO SUBSCRIBE ON ITUNES In this brief excerpt from the November 30, 2018 webinar, you'll get an introduction to what this is all about and why we do YOFA meditation. Join me on the next live webinar.Click here … Continue reading →
Published 12/18/18
Join me on the next webinar. Sign Up Here Where is the Root Chakra? Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think. And the more you tune into … Continue reading →
Published 12/16/18
Single Breath Meditation can be done quickly and without even sitting down or closing your eyes. You can complete one full meditation in about 17 seconds (and when you use this active method, no one will even know you are doing it). This Ninja style Single Breath Meditation in action builds a...
Published 09/08/18
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