EP1 - Ramadan Reset | End Ramadan Strong Challenge
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Description
End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to overcome them so we can really power up and end Ramadan strong IA- to help make Ramadan 2021 your best yet! In this episode, we talked about how to overcome the sadness and regret many of us have over how Ramadan has gone for us, and how to overcome the fear of feeling like 'it's too late to turn things around' that has caused some of us to end up stuck in that Ramadan dip,  and what techniques you can use to turn things around through a technique I called: 'Reset Button' Get this episode's summary & related quotes at: https://www.quranrehab.com/blog   ===== FREE GIVEAWAY =====   Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook  ===== FOLLOW ME =====   YouTube Subscribe:  www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghli Podcast:  https://podcasts.apple.com/gb/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH   Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran. As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more! Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran! Halimah's renowned 4 step 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival. Meet her at- https://www.quranrehab.com
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In episode 5, I'm going to be tackling that huge hot topic of physical fatigue or burnout. I want to talk about this topic now because I know this month has really put a lot of strain on our physical bodies- we've been fasting for an extended period now, we have been sleeping a lot less while...
Published 05/07/21
Published 05/05/21