All episodes of The Quran Lifestyle Show

Ramadan Transformation Challenge Day 1 - Live Now!

Published 03/06/24

EP5 - Physical Fatigue | End Ramadan Strong Challenge

In episode 5, I'm going to be tackling that huge hot topic of physical fatigue or burnout. I want to talk about this topic now because I know this month has really put a lot of strain on our physical bodies- we've been fasting for an extended period now, we have been sleeping a lot less while trying to do more ibadah, we have been trying to juggle a lot of additional demands of Ramadan on top of our already busy lives so its pretty intense right! Those of us who assume we can just wing it...

Published 05/07/21

EP1 - Ramadan Reset | End Ramadan Strong Challenge

End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to...

Published 05/05/21

The Quran Lifestyle Show

Published 05/05/21

EP2 - Overcoming Mental Burnout | End Ramadan Strong Challenge

In episode 2, we talked about some of the causes of mental burn out and how to overcome that through what I called the 'productivity injection technique' End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and...

Published 05/05/21

EP3 - How To Get Back On Track When The Unexpected Happens | End Ramadan Strong Challenge

In episode 3, I want to share with you my no1 technique for overcoming this struggle of what to do when the unexpected happens and your thrown off course with your goals and that will help you avoid it happening again IA in the future that I call 'the rubber band effect'. End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around...

Published 05/05/21

EP4 - The 3 C's to Regaining Confidence | End Ramadan Strong Challenge

In episode 4, I want to share with you my three C's to overcoming any issues related to confidence. End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc...

Published 05/05/21

Day 1: Clarity (Ramadan Transformation Week)

Join Quran Blueprint Masterclass at: https://bit.ly/QBPfpp ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 05/01/21

How To Be More Confident - 5 Quranic Secrets

Get this episode's summary, related quotes, and podcast links visit: https://www.quranrehab.com ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin:...

Published 05/01/21

The 3 Hidden Locks preventing YOU from achieving MORE in your Quran relationship

Join Quran Blueprint Masterclass at: https://bit.ly/RTQBS ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/16/21

Day 7: Life Balance (Ramadan Transformation Week)

Join Quran Blueprint Masterclass at: http://bit.ly/QBPinterest ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/09/21

How to Develop Self Discipline for Ramadan (Ramadan Transformation Week Day 6)

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/06/21

Day 5: How to Develop Unbreakable Confidence For Ramadan? (Ramadan Transformation Week)

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/05/21

Day 4: How to Maximise Your Productive For Ramadan (Ramadan Transformation Week)

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/05/21

Day 3: Physical Energy - Ramadan Transformation Week

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/04/21

Day 2: How to Gain Mental Energy (Ramadan Transformation Week)

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 04/02/21

Day 4 Live: Ramadan Transformation Week Behind The Scenes...

The year of two births- how did I do it? How I overcame the struggles of a busy life as a mum, wife, housekeeper, and entrepreneur whilst ready to pop with my second child to also give birth to the 1st Ramadan Transformation Week Challenge! Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME...

Published 03/31/21

Day 3: What my car breakdown taught me about setting Ramadan goals!

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 03/29/21

Day 2: #1 Question is that I ask myself every Ramadan?!

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 03/28/21

Day 1: Breaking the Ramadan Cycle- A Story Of 3 Friends

Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast:...

Published 03/27/21

How much Quran should I aim to memorize? - Quran Memorization Series

Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin:...

Published 03/14/21

Memorizing or learning the meaning of the Quran? - Quran Memorization Series

Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin:...

Published 03/13/21

How The Quran Frees You From Social Media Pressures

Look who's back?! In modern times we can easily feel pressured to consistently show up & be visibly seen on social media in order to feel and be perceived as being productive, committed, making progress & positively contributing. But the Quran defines these concepts very differently.. watch to learn how the Quran can free you from such pressures! ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their...

Published 03/01/21

Faith, Relationships and Climbing MOUNT EVEREST! - Interview series with Relationship Health Coach & Author Qasim Rafique

Children, Lockdown and the Last 10 Nights- LIVE In this LIVE discussion Halimah is joined by Relationship Health Coach & Author Qasim Rafique, Faith, Relationships and Climbing MOUNT EVEREST! As we discover more about his personal journey of service. In this discussion Qasim offers some practical tips and advice that will help you in your own relationships during lockdown and beyond. Qasim Rafique's Website: https://www.qasimrafique.com/ QuranRehab: https://quranrehab.com/blog Signup...

Published 05/30/20

Interview Series - Children and Lockdown with Montessori Expert - Nusaibah Macadam

Children, Lockdown and the Last 10 Nights- LIVE In this LIVE discussion I am joint byMontessori Expert Nusaibah Macadam, Talk Children, and LockDown! We hope this fruitful conversation will help equip parents with the right mindset and practical tools to help them end Ramadan strong & to live through the lockdown period with peace of mind and heart making the most of the time with their children inshAllah! QuranRehab: https://quranrehab.com/blog Nusaibah Montessori...

Published 05/25/20