Tea is central to the rituals in my life. In the afternoons I love to take a pause and regroup with a lovely tasting cup of tea. Then, after the kids go to bed, I adore curling up with an herbal tea that will help me unwind before bed. These rituals are some of my favorite parts of the day.  Today, I’m joined by Sarah Segal, CEO of DAVIDsTEA, for a conversation about the beauty of these rituals, and to learn all about tea! DAVIDsTEA offers an incredible selection of traditional and creatively blended teas to fit any mood in your life. SHORT ON TIME?  6:20 - How a love for tea led Sarah to the role of CEO at DAVIDsTEA 8:45 - How tea plays into the cultures that have rituals centered around it  11:00 - Tea 101: the basics of what tea is and how it is made  16:35 - Creating a daily ritual with tea  24:00 - The benefits of herbal teas in a caffeine free or low-caffeine lifestyle 27:00 - Tea recommendations that kids will love  28:55 - DAVIDsTEA’s wonderful sustainability practices   31:48 - Create your post-conversation action step!  Would you like a little help adding the ritual of tea into your life? Head to www.davidstea.com and use code RAWBEAUTY15 until Dec 23rd to get 15% off of your order!  Book your Breakthrough session with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10