Model, influencer and speaker Ella Halikas is on the mic! Ella’s approach to mindset, body positivity, and inner confidence is awe inspiring and I am so glad she is here to share her wisdom with you today. In today’s episode, Ella tells us about her relationship with food and her body, the power of ‘delusional confidence’, how her approach to manifestation led her to being chosen as a Sports Illustrated swimsuit model (!!), and where Ella plans to go from here.  SHORT ON TIME?  2:30 - An introduction to Ella Halikas  5:30 - Ella’s journey with confidence  8:15 - What binge eating looked like for Ella  11:00 - How the 'light switch’ method helped Ella move on from disordered eating patterns  14:15 - Managing the internal voice of comparison 21:00 - What Ella’s relationship with food and confidence looks like now  29:15 - Ella’s approach to visualization and vision boarding  30:45 - Ella’s journey to the Sports Illustrated Swimsuit Issue  39:30 - The meaning that Ella finds in her Sports Illustrated experience  44:15 - Ella’s tips for feeling confident in your body  49:05 - How ‘delusional confidence’ landed Ella on the Golden Globes red carpet  Follow Ella on Instagram and TikTok!  Book your Breakthrough session with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10