8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
Listen now
Description
"It took me a lot of tries to get it right," shares professional ultra-marathoner Dr. Stefanie Flippin, of her journey with the 100-mile distance. Stef is not only a professional ultra-marathoner, sponsored by lululemon and GU energy labs, she's also a podiatrist (currently on sabbatical from private practice but still consulting on medical cases), and a running coach with the Lift Run Perform team.  In this conversation with Lane 9 Project co-founder, Heather Caplan RDN, Stef shares insight into how she's managed to run not one but many 100-mile races, winning the 2021 Ultramarathon National Championship (100-Mile distance), and becoming a professional athlete while also maintaining her work as a physician.  Additionally, Stef shares details about the recent lululemon FURTHER event, wherein they brought 10 women of various backgrounds and athletic experiences to run a 6-day ultramarathon, while also conducting biomedical, biophysical, and psychosocial research on the athlete's experience.  The links:  Stef Flippin and Carolyn Su, co-hosts of Making Strides podcast, hosting shakeout runs and a live podcast event in Boston. Event details here!  @stefanieannflippin on Instagram StefanieFlippin.com   Lane9Project.org. Contact us if you have any questions about the show, guest/topic requests, and/or want to work with Lane 9! Subscribe to the bi-weekly Newsletter at Lane9project.substack.com. Follow @Lane9Project on Instagram.   
More Episodes
“I was modeling all these super lean athletes that we see in the media and that are celebrated for their somatotype,  even though, you know, they may have achieved that by very unhealthy means.” Pippa Woolven is the founder of Project RED-S and a former elite and champion steeplechase runner in...
Published 04/18/24
Published 04/18/24
"People are going to get a really realistic dose of me in this episode!" Mary Johnson, running coach and owner of the Run Coaching group and team, Lift Run Perform, joins us for this episode. She's been part of the Lane 9 project since it began, submitting personal essays and having conversations...
Published 04/04/24