Description
Hey Ready Babes! The warm weather is coming and in this episode we are talking about SUMMER CONFIDENCE. Discover how to create a confidence mindset, manage negative self-talk, and rock those outfits so you can have the best summer ever.
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Gain insights into building confidence that lasts, wherever you are in your journey Learn practical tips to shift your mindset towards self-love and body positivity. Get inspired to embrace your body right freakin' now and enjoy every moment of the summer season Mentioned in today's episode:
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In today’s episode, we’re tackling a topic that might make you feel a bit uncomfortable: How to eat off plan and STILL LOSE WEIGHT. I know it sounds impossible- butI’m here to tell you that even you can be imperfect and still achieve your weight loss goals. Tune in to learn how !
Don't...
Published 06/10/24
Discover the three essential qualities that can transform your weight loss journey from temporary to permanent. Weightloss is more about who you are BEING rather than having the best habits or foods or workouts… It's about who you are and what qualities you have. Tune in to learn the 3 qualities...
Published 06/03/24